Lower Your Stress, Think with Clarity, and Lead with Ease
by Jody Michael
Narrated by Xe Sands
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Pub Date 28 Jun 2022 | Archive Date 08 Aug 2022
Greenleaf Audiobooks, Greenleaf Book Group Press
The Wall Street Journal Bestseller
A Conscious Approach to Leadership and Life
Leading lightly is about looking at what you do through a radical new lens. It’s a way to powerfully transform your performance, make better decisions, gain greater self-awareness, and develop the capacity to manage your work and life with enduring ease and clarity. An alternative to the everyday stress, pace, challenges, and burdens that weigh you down, leading lightly shows you how to shift your mindset, live lighter, and optimize your effectiveness. Part leadership, part mental fitness, part health and wellness guide, Leading Lightly empowers you to work at your best and operate at your fullest potential.
Stress and difficulty don’t have to be a given. Learning to lead lightly and live mindfully can profoundly change the trajectory of your day. This book is for anyone who finds themselves overloaded, frustrated, anxious, or exhausted by their life circumstances. It offers more than just tactical strategies for sustained optimal performance at work, but transcends that, helping you develop a conscious approach to all the facets of your life, so you’re able to leverage the choices you have each day and take action that puts you in control of your experience. You’ll not only be able to create better outcomes but also do this in a way that energizes and enlivens you.
In Leading Lightly, author Jody Michael brings together 20+ years of her research and work as a psychotherapist, Master Certified Coach, and leadership expert to provide you with a practical, measurable, and proven process for developing your mental fitness. You’ll increase your emotional intelligence, discover how to respond to situations with more agility, build stronger interpersonal relationships, and find that the ability to thrive in leadership and life is within your grasp. This book will show you how to think differently, feel lighter, and achieve personal and professional well-being. You’ll notice the results immediately, and those around you will too.
“ . . . a fresh perspective and methodology for releasing ourselves from the cycle of stress. A shift in leadership perspective that will have ripple effects in all areas of life.”
—ARIANNA HUFFINGTON, Founder & CEO, Thrive Global
“If you’re a leader caught in the same rhythm of stress, anxiety, and fatigue at work, you need to read Leading Lightly! Jody has written the ultimate toolkit to finding freedom and peace in your work.”
—MARSHALL GOLDSMITH, New York Times #1 best-selling author of Triggers, Mojo, and What Got You Here Won’t Get You There
“Jody is bold and incisively honest. You’ll thank her—again and again.”
—MELISSA THOMAS, Chief Financial Officer, Groupon
“Jody’s work is the perfect marriage of energy leadership principles with neuropsychological application and technology to rewire the brain’s patterns of habitual stress. An indispensable, hands-on guide for leaders and coaches alike to achieve transformational change.”
—BRUCE D SCHNEIDER, author of Energy Leadership; Founder, iPEC Coaching
“A game-changing, transformative framework for engineers and tech leaders looking to build their soft skills.”
—SRI SHIVANANDA, EVP, Chief Technology Officer, PayPal
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