Anxiety in Relationships Workbook
Exercises for Nurturing Yourself and Building Stronger Relationships
by Sarah Belarde, LCSW
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Pub Date Oct 11 2022 | Archive Date May 11 2023
Callisto Media | Rockridge Press
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Description
Nurture happiness and build stronger connections
Anxiety in relationships can make it difficult to grow closer to someone special—but a strong and happy relationship is possible. This workbook’s insightful prompts, proven practices, and encouraging affirmations help you release doubt, feel more secure, and empower you to build the relationships you want.
- Room to reflect—Explore your experiences with relationship anxiety through engaging writing prompts that help you get to the source of your discomfort and worry.
- Stories of success—Take comfort in case studies of other people who have worked through their anxieties to cultivate healthy, satisfying relationships.
- Self-soothing practices—Stay centered with activities like mindful breathing and creating a self-care planner.
Feel safe and authentic in your relationships with this workbook for relationship anxiety.
A Note From the Publisher
Thank you so much for your interest in our book. We’d love to hear about your honest experience reading this book and any feedback you may have. If you do choose to write a review, it would be greatly appreciated if you could post your review on Amazon as well, just follow the link at the bottom of the book's page. Your feedback and opinions can be very helpful for other readers interested in this book.
Of course there is no obligation to write a review, however if you do write a review we just ask that you give your honest feedback.
Thank you!
Callisto Media
Of course there is no obligation to write a review, however if you do write a review we just ask that you give your honest feedback.
Thank you!
Callisto Media
Available Editions
| EDITION | Other Format |
| ISBN | 9781685394615 |
| PRICE | $17.99 (USD) |
| PAGES | 154 |
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