Break Your Burnout Cycle
A Woman’s Five-Step Guide To A Thriving Career Journey
by Kai-Nneka Townsend
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Pub Date Nov 25 2022 | Archive Date Dec 10 2022
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Description
Do you feel like there is more you want to achieve, but dread the greater toll it may take on your mental and physical well-being to get there? If so, it’s time to Break Your Burnout Cycle!
You never thought you'd experience burnout. Even worse, you can't seem to find a way out. Yet, responsibilities and commitments too often cause women to neglect their health. If you've been saying to yourself One more year and I'll slow down, there's something you should know.
According to studies, nearly 50% of women confess to experiencing burnout. They report that stress levels increase every year, and have intensified following the pandemic. Women worldwide struggle to find balance!
You can’t snap out of burnout like a bad dream. It takes time to heal, reframe your life, and chart a new path to help you fully overcome it. This book won’t only help you recover from burnout, but it will empower you to stay out of it for good!
With the help of Break Your Burnout Cycle: A Woman’s Five-Step Guide To A Thriving Career Journey, you’ll learn how to:
- Evaluate where you are in your burnout cycle and create your unique Recovery Plan.
- Reset your life and start anew.
- Reignite your inner warrior and win success on your terms.
- Stand your ground and set healthy boundaries in the workplace.
And more!
Healing doesn't mean giving up on success. Many women are afraid of taking the initial steps believing that slowing down means giving up. It doesn’t!
Break your burnout cycle, not your career stride. Buy Break Your Burnout Cycle NOW and take back your power, control, health, and happiness.
Featured Reviews
Mary H, Reviewer
An inclusive guide to recovery from burnout, how to evaluate whether you have burnout and steps to take if you have it. I didn't realise that nearly 50% of women have had it, and since the pandemic caused more stress even more people got burnout. An excellent guide and I would recommend it.
Angela S, Reviewer
I have suffered burnout, even the 5th stage which this author speaks about, and it's a very distressing phase to be in. I have searched for books just like this one years ago, so I'm glad to have it now and I believe it can help a lot of people. Unfortunately, even more continues to be expected of people in the work place, and burnout is still not given the attention it deserves. This book can help handle that. It's also a great read (even a must-read) for managers and employers to understand and help their employees that suffer.
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