Moon Meditations

365 Nighttime Reflections for a Peaceful Sleep

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Pub Date 13 Dec 2022 | Archive Date 03 Jan 2023

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Description

Stop chasing sleep and start welcoming rest with these 365 peaceful, nighttime meditations to help you fall back to sleep with ease.

Many familiar tales and legends have tended toward the belief that the moon has an impact on us both physically and metaphysically. Legends aside, we learn in school that the moon has control over the ocean’s tides, as well as many other elements and creatures on earth—so why would humans be exempt? The moon is more than its beautiful exterior. As a spiritual entity, it is known to have control over your emotions, mental health, and sleeping habits. With that in mind, Moon Meditations opens the opportunity for you to explore your spiritual connection with Luna.

Illustrated with unique and stunning artwork, this book allows you to experience the moon’s full power through nightly meditations and affirmations, proven to help you embrace the rest, relaxation, and restorative sleep every night has to offer. These affirmations can be used daily to promote the power of self-worth and inspire self love, making this the perfect resource to help you tune out any distraction that hinders your rest and tap into the tranquility of the night.

An example of the affirmations you will fine throughout Moon Meditations:

Your Authenticity Helps Others
"Be fearless in embodying your truest expression, even when it means being misunderstood or rejected. Your authenticity not only heals you but also paves the way for others to see their own unique light. Your authentic self is your greatest gift to the world."

Easily implement calm, gratitude, and meditation into your daily habits with the Daily Gratitude series. These inspiring books guide you through the process of building mindful habits for your preferred schedule or personal goals. They are beautifully designed and elegantly put together to make your journey enjoyable as well as simple.

Also available from the series: Sunrise Gratitude and Moonlight Gratitude.
Stop chasing sleep and start welcoming rest with these 365 peaceful, nighttime meditations to help you fall back to sleep with ease.

Many familiar tales and legends have tended toward the belief that...

Available Editions

EDITION Other Format
ISBN 9781631068980
PRICE $19.99 (USD)
PAGES 208

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Featured Reviews

As soon as I saw this book I was drawn to it and I was not disappointed one bit. It's a lovely book to keep on your bedside table. The book is made up of daily meditation quotes, ideal to build into your evening self care routine. I enjoyed the preview copy that I was lucky enough to read via netgalley that I have pre-ordered a hard copy. The meditations are beautifully written and presented.

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