Painting Calm

Connect to nature through the art of watercolour

by Inga Buividavice

This title was previously available on NetGalley and is now archived.

Buy on Amazon Buy on BN.com Buy on Bookshop.org

*This page contains affiliate links, so we may earn a small commission when you make a purchase through links on our site at no additional cost to you.

Pub Date Jun 13 2023 | Archive Date Apr 18 2023

Quarto Publishing Group –Leaping Hare | Leaping Hare Press

Arts & Photography | Crafts & Hobbies | Self-Help

Talking about this book? Use #PaintingCalm #NetGalley. More hashtag tips!

Description

Find inner calm and happiness in this beautiful, meditative and earthy watercolour instruction book from nature lover, teacher and artist Inga Buivadavice.

Art therapy and the act of painting is widely acknowledged to bringpositive mental health benefits, as it helps us centre ourselves, focus our intentions and engage creatively with the world around us. This beautiful guided watercolour book combines these aspects with the healing powers of nature to take you on a journey toward peace and tranquility.

Even if you have no experience with watercolours or painting, Painting Calm’s accessible and easy-to-follow prompts will allow you to express yourself and create with ease and joy. Gather inspiration from artist Inga Buivadavice’s beautiful illustrations, designed to capture an emotional connection with the natural world through texture and colour, as you explore:

An overview of watercolour painting supplies and how to use them
Basic watercolour techniques and colour theory
Exercises for finding inspiration in nature
Seasonal projects that include painting trees, leaves, flowers, natural light and patterns found in nature
Tips for building a creative practice

Discover your inner artist – and forge a new and powerful relationship to nature – in this calming project book, as you watercolour your way to mindful wellbeing.