Overcoming Imposter Anxiety

Move Beyond Fear of Failure and Self-Doubt to Embrace Your Worthy, Capable Self

Narrated by Diana Blue
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Pub Date 21 Nov 2023 | Archive Date 21 Nov 2023

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Description

Do you ever worry that you aren't good enough or capable enough, despite your many accomplishments? Have you achieved high levels of success, yet still feel as though you're just "faking it?" If so, you might be dealing with imposter anxiety-a persistent fear of being exposed as a fraud, even in the face of overwhelming evidence to the contrary. Remember, you are not alone. Too often, highly talented individuals allow imposter anxiety to distort their views of themselves. So, how can you embrace your boundless potential and forge ahead with confidence? In Overcoming Imposter Anxiety, you'll find strategies grounded in liberation psychology and cognitive behavioral therapy (CBT) to help you stand up to self-doubt, alleviate fear of failure, and live with authenticity. You'll also identify the root cause of your self-sabotaging behaviors, and shift your mindset to honor your achievements and affirm your strengths. If you're ready to move beyond self-limiting beliefs and start living life with greater courage and self-worth, this book will help guide you, step by step. Discover tools to help you: manage self-doubting thoughts and feelings; overcome your fear of failure; leverage your unique qualities; and build an encouraging support network.

Do you ever worry that you aren't good enough or capable enough, despite your many accomplishments? Have you achieved high levels of success, yet still feel as though you're just "faking it?" If so...


Advance Praise

“Ijeoma Nwaogu offers the quintessential guide to overcoming imposter anxiety. She offers a joyful strategy to master the inner critic and become the best version of ourselves with this easy-to-follow guide where she includes charts, case examples, and questions that challenge and realign our perspectives. Nwaogu wrote a road map to walking the walk, confidently and calm with your head held high.” —Kim Lee Hughes, PhD, past president and archivist of the Association of Multicultural Counseling & Development

“With relatable examples, reassurance, and honesty, Ijeoma presents the multidimensional elements of imposter anxiety, which goes a long way in dispelling a one-size-fits-all approach to dealing with this phenomenon. Do not expect quick fixes in this book. The tools that Ijeoma provides require honest conversations, deliberate practice, and frequent reflection.” —Nyasha M. Guramatunhu Cooper, PhD, award-winning leadership educator, facilitator, speaker, and founder of Girton Road Leadership Learning and Consulting

“Ijeoma Nwaogu offers the quintessential guide to overcoming imposter anxiety. She offers a joyful strategy to master the inner critic and become the best version of ourselves with this...


Available Editions

EDITION Audiobook, Unabridged
ISBN 9798350846768
PRICE $19.99 (USD)
DURATION 6 Hours, 16 Minutes

Available on NetGalley

NetGalley Shelf App (AUDIO)

Average rating from 12 members


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