Smart Girl's Guide to Going Vegetarian

Whether you’re full vegetarian or on the fringes, nutritionist and national health writer Rachel Meltzer Warren presents an irreverent, supportive, agenda-free guide for teens who are interested in a veggie diet while still looking good, keeping healthy, and eating deliciously.

Half of American students have experimented with some type of vegetarianism before they get to college. This bookstarts with a fun quiz, helping the reader identify where she falls on the “Veggie Spectrum” (ranging from "less meat please" all the way to vegan).

It goes on to cover important topics like uncovering myths and realities about “going veg,” nutrition basics, a guide to eating out, finding a veg-friendly college, dealing with doubtful parents, and more. The book also includes 40 meat-free recipes that the whole family will love.