Gluten-Free, Hassle Free, Second Edition
A Simple, Sane, Dietitian-Approved Program For Eating Your Way Back to Health
by Marlisa Brown, MS, RD, CDE, CDN
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Pub Date Feb 04 2014 | Archive Date Jan 31 2014
Description
Fully Revised and Updated
Gluten-Free, Hassle Free is a simple, friendly, easy-to-follow guide packed with everything you need to know to live gluten-free, including delicious recipes, and practical solutions, strategies, and shortcuts.
A registered dietician and chef, Marlisa Brown makes going gluten-free a snap. Completely revised and updated throughout and filled with new material, this edition includes:
Over 150 quick and easy recipes, with nutritional information, including gluten-free holiday classicsHow to stock a gluten-free kitchenIf your child is gluten-free: practical advice, nutritious meals and tasty treats
Quick and easy substitutions to make your favorite foods gluten-free
How to read and translate current labels-and how to find the hidden gluten in food
Tips for eating out and on the go, including fast food options
Gluten-free products and where to find themHow to eat a balanced gluten-free diet
Advice for dining out at home and abroad
Plus more meal plans, shopping lists, safe food lists, tips for creating your own gluten-free meals and much more
Advance Praise
Praise for Gluten-Free, Hassle Free:
"Delicious recipes, easy-to-follow meal plans and knowledgeable nutrition advice." - Richard Simmons
"[A] delightful guide to better gluten-free living, written in easy-to-understand language that is especially helpful for the newly diagnosed." - Carol Fenster, author of 1,000 Gluten-Free Recipes
"Without a doubt Gluten-Free, Hassle Free is a winner! And the Gluten-Free Meal Cards are just priceless you will once again enjoy ethnic cuisine." - Constance Brown-Riggs, MSEd, RD, CDE, CDN, Spokesperson for the American Dietetic Association
"Delivers a bounty of solid information and a treasure trove of tested recipes."-Judith A. Gilbride, PhD, RD, FADA, Professor and Chair, Department of Nutrition Food Studies and Public Health, New York University and Former President, The American Dietetic Association
"Gluten-Free, Hassle Free makes it easier to enjoy gluten-free living." - Mary Schluckebier, Executive Director, Celiac Sprue Association
"A top pick for any health collection." - California Bookwatch
"A top pick for those trying to revise their dietary habits."- Library Bookwatch
Marketing Plan
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Available Editions
| EDITION | Paperback |
| ISBN | 9781936303588 |
| PRICE | $19.95 (USD) |
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