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Deliciously Holistic
Healing Foods Recipes and Lifestyle Tips to Help Increase Your Energy and Immunity!
by Shelley Alexander, CHFS
This title was previously available on NetGalley and is now archived.
Pub Date
Apr 28 2013
| Archive Date
Dec 02 2013
Description
There is a simple, easy-to-follow recipe for eating healthy, delicious food that can also lead you on an enjoyable path to vibrant health. Holistic chef and certified healing foods specialist Shelley Alexander provides you with everything you need to know to prepare whole foods that nourishes, strengthens, energizes, and helps heal your body. Written from the perspective of a chef and ardent food lover, Deliciously Holistic demonstrates with each mouth-watering recipe that good nutrition never has to be at the cost of great taste. It’s certain to inspire a new way of living, and delight anyone who wants to come to the table of healthy, thoughtful eating.
• 154 easy-to-prepare, nutrient-rich, healing whole foods recipes
• Whole foods definitions, a shopping guide, seasonal menu plans, cooking tips, recommended resources and equipment
• Tips on the best superfoods and how to improve your digestive health
• A bounty of gluten-free and vegan recipes
• Full color food photographs
There is a simple, easy-to-follow recipe for eating healthy, delicious food that can also lead you on an enjoyable path to vibrant health. Holistic chef and certified healing foods specialist Shelley...
Description
There is a simple, easy-to-follow recipe for eating healthy, delicious food that can also lead you on an enjoyable path to vibrant health. Holistic chef and certified healing foods specialist Shelley Alexander provides you with everything you need to know to prepare whole foods that nourishes, strengthens, energizes, and helps heal your body. Written from the perspective of a chef and ardent food lover, Deliciously Holistic demonstrates with each mouth-watering recipe that good nutrition never has to be at the cost of great taste. It’s certain to inspire a new way of living, and delight anyone who wants to come to the table of healthy, thoughtful eating.
• 154 easy-to-prepare, nutrient-rich, healing whole foods recipes
• Whole foods definitions, a shopping guide, seasonal menu plans, cooking tips, recommended resources and equipment
• Tips on the best superfoods and how to improve your digestive health
• A bounty of gluten-free and vegan recipes
• Full color food photographs
A Note From the Publisher
Shelley Alexander has enjoyed a lifelong love of delicious, locally grown, seasonal foods. She received her formal chef’s training at The Los Angeles Culinary Institute. Alexander is a holistic chef, certified healing foods specialist, cookbook author, and owner of the holistic health company, A Harmony Healing, in Los Angeles.
Shelley Alexander has enjoyed a lifelong love of delicious, locally grown, seasonal foods. She received her formal chef’s training at The Los Angeles Culinary Institute. Alexander is a holistic chef...
A Note From the Publisher
Shelley Alexander has enjoyed a lifelong love of delicious, locally grown, seasonal foods. She received her formal chef’s training at The Los Angeles Culinary Institute. Alexander is a holistic chef, certified healing foods specialist, cookbook author, and owner of the holistic health company, A Harmony Healing, in Los Angeles.
Advance Praise
No Advance Praise Available
No Advance Praise Available
Marketing Plan
No Marketing Info Available
No Marketing Info Available
Available Editions
| EDITION |
Paperback |
| ISBN |
9780984690800 |
| PRICE |
$21.58 (USD)
|
Additional Information
Available Editions
| EDITION |
Paperback |
| ISBN |
9780984690800 |
| PRICE |
$21.58 (USD)
|
Average rating from 14 members
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