Deliciously Holistic

There is a simple, easy-to-follow recipe for eating healthy, delicious food that can also lead you on an enjoyable path to vibrant health. Holistic chef and certified healing foods specialist Shelley Alexander provides you with everything you need to know to prepare whole foods that nourishes, strengthens, energizes, and helps heal your body. Written from the perspective of a chef and ardent food lover, Deliciously Holistic demonstrates with each mouth-watering recipe that good nutrition never has to be at the cost of great taste. It’s certain to inspire a new way of living, and delight anyone who wants to come to the table of healthy, thoughtful eating.

• 154 easy-to-prepare, nutrient-rich, healing whole foods recipes
• Whole foods definitions, a shopping guide, seasonal menu plans, cooking tips, recommended resources and equipment
• Tips on the best superfoods and how to improve your digestive health
• A bounty of gluten-free and vegan recipes
• Full color food photographs