Gentleness is an expression of self-control that expresses kindness and compassion Did you know expressing kindness in any form can make you happy? It takes away anxiety that frees you to express joy in your life. There can be many misconceived ideals about gentleness because true gentleness is born from humility. When we get out of the way with our ideals whether if they are right or wrong, we can begin the good work of gentleness.

Just like Christ kindness towards us leads us to repentance, so our kindness to others may lead to their repentance. With kindness comes patience with others that may not see eye to eye, or that may cause you grief or pain. Patience is enduring in kindness. Because Christ did not give up on us, we too with healthy boundaries can find the strength not to give up on those that practice our patience.

This study is about identifying what gentleness is and the application. It is pragmatic in its approach but it is helpful to examine ourselves.

 I wasn't sure what to expect from "Courageous Gentleness" by Mary Ann Froehlich, but since it was released during my year of gentleness, I figured I'd better read it. I was pleasantly surprised. This book went beyond the usual, for-women-only, "gentle and quiet spirit" take on gentleness you find in the Christian inspiration genre, tackling everything from how Jesus displayed gentleness to how we as Christians fail at gentleness in our interactions with culture. It's a book I've revisited and thought about deeply since reading and have recommended to others.

Wonderful, refreshing perspective on the true meaning of biblical gentleness. Gentleness is such a difficult, often misunderstood, quality in this day and age. Ms. Froehlich guides the reader through the true meaning of gentleness and shows what a strength it really is.