Take Stress from Chaos to Calm

Leaders of companies, and corporate executives have long been known to have a difficult time dealing with stress. Oftentimes, dreams and visions of success fall by the wayside as stress becomes the overwhelming influence in the busy company leader's or corporate executive's life. It often takes its toll in mental as well as physical problems. Stress has been called the silent killer, and for good reason. There must be a way to not only cope with the effects of stress, but change the way a person manages it. Thanks to Dr. Annika Sörensen, stressed-out peoples of the world have something to turn to for help. Her new book, "Take Stress From Chaos To Calm: Pulling The Pieces Together", is just what the doctor ordered.

Dr. Annika has written a practical approach to facing stress head-on, in an easy to understand writing style. The reader has the feeling that they are sitting with Dr. Annika as she explains her approach. The book is full of great advice, and elaborates on her treatment methods. The reader will find exercises and workbook type tasks that will challenge their imagination, and bring great introspection into their mind.