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Pub Date
Jul 22 2025
| Archive Date
Jul 29 2025
Return To Health Press | Independent Book Publishers Association (IBPA), Members' Titles
Talking about this book? Use #FixtheFireDamage #NetGalley. More hashtag tips!
Description
Living up to its subtitle—Your go-to guide when pain first strikes—the tools in this book will show you what to do right away for relief when you feel immobilized and afraid to move. Volume 2 of The Everyday Pain Guide is for those moments in the middle of the night, on weekends or holidays, or any time when you can’t get in to see your providers. Perhaps you wake with a stiff neck, throw your back out after a long flight, or maybe freeze up completely after simply reaching for something. When pain makes it seem impossible to do anything at all, Fix the Fire Damage is the guide that lays out pivotal, gentle, and easy-to-follow Action Plans while walking you through the different stages of healing, starting with the very earliest. That first sign of pain is your best opportunity to swiftly transform the trajectory of each episode and decrease your suffering. With over 100 photos, illustrations, and diagrams in an easily searchable format, the reader is guided through smart ways to address the three different types of pain triggers: body mechanics, body chemistry, and stress biology.
Living up to its subtitle—Your go-to guide when pain first strikes—the tools in this book will show you what to do right away for relief when you feel immobilized and afraid to move. Volume 2 of The...
Living up to its subtitle—Your go-to guide when pain first strikes—the tools in this book will show you what to do right away for relief when you feel immobilized and afraid to move. Volume 2 of The Everyday Pain Guide is for those moments in the middle of the night, on weekends or holidays, or any time when you can’t get in to see your providers. Perhaps you wake with a stiff neck, throw your back out after a long flight, or maybe freeze up completely after simply reaching for something. When pain makes it seem impossible to do anything at all, Fix the Fire Damage is the guide that lays out pivotal, gentle, and easy-to-follow Action Plans while walking you through the different stages of healing, starting with the very earliest. That first sign of pain is your best opportunity to swiftly transform the trajectory of each episode and decrease your suffering. With over 100 photos, illustrations, and diagrams in an easily searchable format, the reader is guided through smart ways to address the three different types of pain triggers: body mechanics, body chemistry, and stress biology.
“Fix the Fire Damage” by Ya-Ling J. Liou is a beautifully written and deeply introspective book that left a lasting impression on me. It’s the kind of story that quietly unravels layers of pain, healing, and resilience in a way that feels both raw and poetic.
Liou’s voice is tender yet powerful, and her observations about trauma, identity, and rebuilding are incredibly relatable. This wasn’t a fast-paced read, and it wasn’t meant to be, but the emotional depth kept me engaged from start to finish. It felt personal, thoughtful, and incredibly grounded.
The only reason this isn’t a full five stars is that I wanted just a little more closure at the end. Still, I absolutely recommend it. Thank you to NetGalley and the publisher for this moving ARC.
4 stars
4 stars
4 stars
4 stars
4 stars
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Bookseller 539999
5 stars
5 stars
5 stars
5 stars
5 stars
Liou's focus on the critical early stages of pain management could genuinely prevent minor issues from becoming chronic problems. The comprehensive visual approach with over 100 illustrations suggests this is more reference manual than inspirational read, which could be exactly what readers need during pain crises.
5 stars
5 stars
5 stars
5 stars
5 stars
Was this review helpful?
Miriam P, Reviewer
4 stars
4 stars
4 stars
4 stars
4 stars
This is a fantastic tome that categorizes and breaks down different types of pains and ways to help alleviate them. This book is incredibly helpful, don't let its massive size dissuade you from reading it. There is something for everyone within its pages.
4 stars
4 stars
4 stars
4 stars
4 stars
Was this review helpful?
Featured Reviews
Lisa C, Reviewer
4 stars
4 stars
4 stars
4 stars
4 stars
“Fix the Fire Damage” by Ya-Ling J. Liou is a beautifully written and deeply introspective book that left a lasting impression on me. It’s the kind of story that quietly unravels layers of pain, healing, and resilience in a way that feels both raw and poetic.
Liou’s voice is tender yet powerful, and her observations about trauma, identity, and rebuilding are incredibly relatable. This wasn’t a fast-paced read, and it wasn’t meant to be, but the emotional depth kept me engaged from start to finish. It felt personal, thoughtful, and incredibly grounded.
The only reason this isn’t a full five stars is that I wanted just a little more closure at the end. Still, I absolutely recommend it. Thank you to NetGalley and the publisher for this moving ARC.
4 stars
4 stars
4 stars
4 stars
4 stars
Was this review helpful?
Bookseller 539999
5 stars
5 stars
5 stars
5 stars
5 stars
Liou's focus on the critical early stages of pain management could genuinely prevent minor issues from becoming chronic problems. The comprehensive visual approach with over 100 illustrations suggests this is more reference manual than inspirational read, which could be exactly what readers need during pain crises.
5 stars
5 stars
5 stars
5 stars
5 stars
Was this review helpful?
Miriam P, Reviewer
4 stars
4 stars
4 stars
4 stars
4 stars
This is a fantastic tome that categorizes and breaks down different types of pains and ways to help alleviate them. This book is incredibly helpful, don't let its massive size dissuade you from reading it. There is something for everyone within its pages.
The Wild Beneath
Kelly Anderson
General Fiction (Adult), Sci Fi & Fantasy, Women's Fiction
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