Plant-Powered Families
Over 100 Kid-Tested, Whole-Foods Vegan Recipes
by Dreena Burton
Pub Date
Description
Veteran cookbook author Dreena Burton shows a whole foods, plant-based diet can be easy, delicious, and healthy for your entire family. In Plant-Powered Families, Burton shares over 100 whole-food, vegan recipes—tested and approved by her own three children. Your family will love the variety of breakfasts, lunches, dinners, desserts, and snacks, including:
Cinnamon French Toast
Pumpkin Pie Smoothie
Sneaky Chickpea Burgers
Apple Pie Chia Pudding
Vanilla Bean Chocolate Chip Cookies
Creamy Fettucine
No-Bake Granola Bars
And more! Including a variety of salad dressings, sauces, and sprinkles that will dress up any dish
With tips for handling challenges that come with every age and stage—from toddler to teen years —Plant-Powered Families is a perfect reference for parents raising “weegans” or families looking to transition to a vegan diet.
Burton shares advice and solutions from her own experience for everything from pleasing picky eaters and stocking a vegan pantry to packing school lunches and dealing with challenging social situations. Plant-Powered Families also includes nutritionist-approved references for dietary concerns that will ensure a smooth and successful transition for your own plant-powered family!
Advance Praise
"Dreena Burton’s recipes and ingredients simply make good common sense. Plant-Powered Families is a great addition to any cookbook collection." —T. Colin Campbell, coauthor of The China Study and the New York Times bestselling Whole
"If you’ve ever struggled with finding healthy, plant-based recipes that excite the entire family, look no further. Dreena’s recipes are a triple threat: kid-approved, wholesome, and irresistible!" —Angela Liddon, author of the New York Times bestseller The Oh She Glows Cookbook and creator of OhSheGlows.com
"Dreena Burton delivers with sage advice and recipes that will properly nourish, satisfy, and delight the taste buds of your entire family." —Brian Wendel, President and founder of Forks Over Knives
"Dreena Burton's Plant-Powered Families is the resource we have all been waiting for. It is truly a delectable, detailed, and satisfying guide to cooking and eating nutritiously that is perfect for the entire family. . . . I highly recommend this book as a staple in all health-conscious, food-loving, compassionate-minded households." —Julieanna Hever, MS, RD, CPT, author of The Vegiterranean Diet and The Complete Idiot's Guide to Plant-Based Nutrition and host of Z Living's What Would Julieanna Do?
