The Momhak Method
The Empowered Path to Addiction Recovery - Master Your Mind and Body for Lasting Freedom
by Pat McCashin
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Pub Date Jun 15 2025 | Archive Date Jul 04 2025
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Description
The Momhak Method is a revolutionary system for breaking free from addiction by rewiring your brain and resetting your nervous system—using breathwork, cold exposure, movement, and ancient mind-body techniques backed by neuroscience. Created by archaeologist and former athlete Pat McCashin, this book fuses modern science with timeless wisdom.
Rewire your mind. Reset your body. Reclaim your life.
Available Editions
| ISBN | 9781069458001 |
| PRICE | CA$7.99 (CAD) |
| PAGES | 280 |
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