The Lie You Don't Know You Believe
How to Find It, Fight It, and Live Free
by Jennie Allen
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Pub Date Mar 03 2026 | Archive Date Jan 31 2027
Nelson Books | Thomas Nelson
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Description
If there was a core lie sabotaging your life, wouldn’t you want to know what it is?
And wouldn’t you want to find the way to be free?
Most of us have been living inside a lie so long it feels like the truth. It has quietly shaped our identity, our relationships, and even how we see God. Until we see it, we’ll keep circling the same frustrations, the same shame, the same thoughts of I’ll never change. But freedom is possible. In The Lie You Don’t Know You Believe, Jennie Allen pulls back the curtain on the enemy’s oldest trick—and shows us how to dismantle it with the spiritual authority we already have in Christ. She guides us through how to:
- Spot the three core lies everyone believes—and name the one running your life.
- Trace the moment your lie took root and how the enemy’s been using it to keep you stuck.
- Cut ties with your old narratives so they stop shaping your choices.
- Challenge lies in real time and replace them with God’s truth.
This isn’t about behavior modification. This is about transferring your life out of the enemy’s kingdom of lies and into the kingdom of light—where joy, peace, and strength aren’t fleeting feelings but your everyday reality. Freedom starts here. Take hold of it.
Available Editions
| EDITION | Other Format |
| ISBN | 9781400249824 |
| PRICE | $31.99 (USD) |
| PAGES | 240 |
Available on NetGalley
Average rating from 16 members
Featured Reviews
Librarian 1738954
From the first page I felt like this book was talking to you. Why did I say you? Because the theme of core lies is universal and it's for me and you. I couldn't put it down and I will revisit it again and again. Ultimately, the book says to recognise the spiritual battle going on inside of you and to shift to destroying those lies. It sounds almost trite and is well walked ground. But this author puts it better than any other I have read other than the secular book 'The mountain is you'. I cried, I worshipped. I feel hope.
Powerful and convicting. Jennie Allen digs deep into the hidden beliefs that shape our behavior and holds them up to God’s truth. It’s one of those books that makes you pause and self-reflect with every chapter. She writes with grace, honesty, and encouragement. Absolutely worth rereading.
Jennie is an expert writer. I've been a fan of her work for years. This latest title was exactly what I needed in my life. I have so many fears, and reading Jennie's words helped me sort through some of them. I was able to let go of patterns and began to see changes. Thanks to NetGalley for the ARC.
This book is ⭐️⭐️⭐️⭐️⭐️! It’s like a weighted blanket for the soul that switches on the light of truth and shows that God’s word about us is stronger than our darkest lies.
I loved the stories the author shared. They make the truths personal and it’s packed with takeaway notes you’ll want to go over again and again.
A few of my favorite quotes:
“The lie didn’t start with me. But it was trying to make a home in me. And unless I named it, I would keep living under its shadow. “
“Darkness doesn’t go around picking off the weak. It goes to battle with you because you carry the light.”
“We all carry something. And most of the time we don’t even know what it is.”
“Your angels are tired”
“The forces that oppose you are real. But there is One who is for you. And He is greater than the Darkness. In Him you are not helpless. You are seen, sealed, and surrounded.”
We all have believed lies about ourselves that have shaped us. Jennie Allen's book addresses these lies and calls us to replace them with the Truth. I found this book to be extremely helpful and encouraging.
Jennie Allen has done it again! The Lie You Don’t Know You Believe is filled with wisdom, encouragement and practical applications for wrangling all your rogue thoughts. This book is gold and a worthwhile, life changing read.
Beth C, Reviewer
This book is so timely. Spiritual warfare has been a hot topic it lately and this book shows us one more way that we Satan uses the smallest things against us. It breaks down things that we believe that we thought were true but really it’s just a lie that we’ve repeated over to ourselves and fell in to believing it was true.
Katherine G, Reviewer
💥 Review: The Lie You Don't Know You Believe by Jennie Allen
Jennie Allen’s latest book, The Lie You Don't Know You Believe, is a powerful and necessary guide for anyone who feels stuck in a cycle of frustration, shame, or anxiety. Allen dives deep into the core, often subconscious, beliefs that sabotage our relationship with God and ourselves. It’s a compelling book that offers both profound insight and actionable spiritual tools.
What Makes This Book Shine
Identifies the Root Cause: The central thesis—that our destructive habits stem not from a lack of willpower, but from a deeply entrenched, often unrecognized "core lie"—is incredibly illuminating. Allen effectively pulls back the curtain on the enemy’s strategy to keep believers perpetually struggling.
Biblical Authority and Practicality: The book does a fantastic job of marrying deep biblical teaching (like tracing Jesus' temptation in the wilderness) with highly relatable, modern examples. Allen doesn't just tell you to "try harder;" she gives you the spiritual authority to fight the lies by replacing them with God's truth, which is a key to lasting freedom.
High Impact and Clarity: Allen’s voice is bold, compassionate, and crystal clear. The process of identifying and dismantling the three core lies she identifies is laid out logically, providing a clear path forward for the reader. This isn't just theory; it's designed for life-changing application.
Why Not a Full 5/5?
Pacing and Repetition: While the core message is vital, the book occasionally revisits the main concepts a few too many times. Some readers might find the conversational, highly anecdotal style slows the delivery of the theological framework, wishing for a slightly more condensed presentation of the material.
Focus on the Spiritual Battle: The book is laser-focused on the spiritual dimension of lies, which is its strength. However, a slightly deeper acknowledgment or integration of the psychological and emotional roots of these core beliefs could have added another valuable layer for readers coming from different backgrounds.
Final Verdict
The Lie You Don't Know You Believe is an excellent resource for spiritual growth. It successfully provides the tools and perspective needed to identify the hidden narratives that keep us from experiencing true joy and peace. It's a challenging, hope-filled, and ultimately freeing read that delivers on its promise to help you transfer your life from the kingdom of lies to the kingdom of light.
Rating: ⭐️⭐️⭐️⭐️/5 (A powerful, highly-recommended guide to finding freedom through truth.)
Jennie Allen is like the uplifting, cheerleader sister who never gives up on you. She is always there for you and always reminds you that you are deeply and unconditionally loved by God. As with her many books, essays, podcasts, etc, she has the goods and isn’t afraid to use them. Number one in her arsenal of support is her deep and abiding knowledge of scripture and of Jesus. If you are blessed enough to have discovered Ms. Allen then you will be additionally blessed by her latest book, The Lie You Don’t Know You Believe.
Reviewer 135299
This book was just what I needed.
It gave me good reminders to focus on God. That God meets you where you are/ in your ache, etc.
Do not believe the LIES. You are worthy. You are beloved. God came for you and me.
Stop imagining defeat and start imaging the kingdom of God instead.
Do not be distracted by the enemies noise. Don't let the monsters steal your vision.... and to quote from the book, " The darkness doesn't always come after you because you've sinned. Sometimes the darkness comes being you're beloved."
What a wonderful read! I thank Netgalley to be able to read/review.
Highly recommend this read!!!
5 stars
Nick M, Educator
How to Find It, Fight It, and Live Free by Jennie Allen felt like someone finally putting words to thoughts I did not even realize were shaping my life. It is honest without being heavy and deeply challenging without feeling condemning. As I read, I kept catching moments where I thought, This explains so much about why I get stuck in the same patterns.
Jennie has a way of naming the lies we quietly live under and then gently guiding you toward truth without shame. The book feels both practical and spiritual, grounding everything in Scripture while still speaking to real everyday struggles like fear, self doubt, and exhaustion. What stood out most was how actionable it felt. This is not just insight. It gives you tools to actually interrupt unhealthy thought patterns and walk in freedom.
It is the kind of book that makes you pause, reflect, and honestly pray differently. I walked away feeling clearer, lighter, and more aware of how God invites healing at the root level, not just behavior change. If you have ever felt stuck, discouraged, or spiritually tired, this book meets you right there and reminds you that freedom is not only possible, it is already being offered.
Reviewer 923895
Gosh, this book was good! It helped me realize how the enemy is working in my life to distract me from God’s plans. His tactics aren’t new. He will just use the same lies over and over again until you think they are true. Jennie provided helpful guidance on how to fight back and not passively allow the enemy to win. Thankful for these reminders and the helpful truth that God not only loves me, but He likes me and anything that contradicts that is a lie straight from the enemy.
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