Please wait... This may take a moment.
Happy Habits
Energize Your Career and Life in 4 Minutes a Day
by Vicki Morris
This title was previously available on NetGalley and is now archived.
Pub Date
Nov 19 2015
| Archive Date
Jan 23 2016
Description
Learn to be Happier in Just 4 Minutes a Day Are you unhappy with your
work? Disappointed with your life? Have you been looking for a
something new like a new job, city or house to make you happier and
still feel the same a few months after you get it? If so, then maybe
it’s time to try a new approach. Author and Career Happiness Coach,
Vicki Morris, is here to show us that we have the power to be happy now
–within ourselves in the present moment. All we have to do is change
our mindset and a few daily habits. The key to success is to build
energy-raising habits into our day so that we can become happier – no
matter what our situation is. Happy Habits provides a fast, easy and
effective way to deliver the needed energy and happiness boosts in just 4
minutes a day. The Happy Habit Method™ works because it combines
proven happiness practices with a scientific habit creation method,
which has been tested in the real world. Inside this book you will
discover: Why Happy Habits are the fastest and easiest way to be
happier 40 ways to energize your career and life The proven science
behind Happy Habits How to create your own Happy Habits An eight-week
guide to building permanent Happy Habits And Much More Imagine waking
up each day excited about the possibilities instead of struggling to
find the energy to get out of bed. Think about having a coworker ask you
why you are smiling more. These can happen to you, if you adopt the
Happy Habits in this book. Life is too short to feel like every day you
are just getting by. The sooner you get Happy Habits, the sooner you
will be able to transform the quality of your career and life and start
feeling happier. Don’t Put Off Your Chance at Being Happier Now. Get
This Book Today.
Learn to be Happier in Just 4 Minutes a Day Are you unhappy with your work? Disappointed with your life? Have you been looking for a something new like a new job, city or house to make you...
Description
Learn to be Happier in Just 4 Minutes a Day Are you unhappy with your
work? Disappointed with your life? Have you been looking for a
something new like a new job, city or house to make you happier and
still feel the same a few months after you get it? If so, then maybe
it’s time to try a new approach. Author and Career Happiness Coach,
Vicki Morris, is here to show us that we have the power to be happy now
–within ourselves in the present moment. All we have to do is change
our mindset and a few daily habits. The key to success is to build
energy-raising habits into our day so that we can become happier – no
matter what our situation is. Happy Habits provides a fast, easy and
effective way to deliver the needed energy and happiness boosts in just 4
minutes a day. The Happy Habit Method™ works because it combines
proven happiness practices with a scientific habit creation method,
which has been tested in the real world. Inside this book you will
discover: Why Happy Habits are the fastest and easiest way to be
happier 40 ways to energize your career and life The proven science
behind Happy Habits How to create your own Happy Habits An eight-week
guide to building permanent Happy Habits And Much More Imagine waking
up each day excited about the possibilities instead of struggling to
find the energy to get out of bed. Think about having a coworker ask you
why you are smiling more. These can happen to you, if you adopt the
Happy Habits in this book. Life is too short to feel like every day you
are just getting by. The sooner you get Happy Habits, the sooner you
will be able to transform the quality of your career and life and start
feeling happier. Don’t Put Off Your Chance at Being Happier Now. Get
This Book Today.
Available Editions
| EDITION |
Paperback |
| ISBN |
9780996869713 |
| PRICE |
$9.99 (USD)
|
Additional Information
Available Editions
| EDITION |
Paperback |
| ISBN |
9780996869713 |
| PRICE |
$9.99 (USD)
|
Average rating from 15 members
Featured Reviews
Librarian 65579
I must confess that I haven't finished this book, but have read enough to know that I will keep on every day until it's finished. It's a program of easy and quick little steps to increase your happiness, and all that comes with it. It's full of commonsense advice to help those who may need a push towards being happy and thinking positive thoughts. Having often dismissed this kind of book in the past, I can see the benefit of this help now as I've been a bit down while recovering from a complicated surgery. The advice here makes you think more positively, without any mumbo-jumbo or religious angle. I would definitely recommend this to others who might need a nudge in the direction of happiness and positivity.
Review of a preview digital copy from the publisher.
Debbie (Yodamom) F, Reviewer
Quick, 4-5 minutes a day to happiness, in easy to assemble steps.
That elusive happiness feeling can be trained into you. I know this because I've heard it from the many TV self help gurus, and many long worded books. I practiced what they preached for about three days before going back to my I don't have time for it lifestyle. A lifestyle often tainted with shadows of unhappiness, stress, worry and insomnia. So I'm not good at committing time to improving this damaging issue. I'm not completely depressed, I just want to be happier. I saw this book with the under 4 minutes a day and jumped.
Four minutes a day, that is it. You take a few simple mini steps that take just four minutes to complete and go about your day. Then once you absorb one into your being you replace it with the next step to true happiness, each week building on the past. I went beyond any previous record for practicing good happiness building habits, I have stuck with this for 3 weeks. Three weeks and I am more at ease, already. It is so simple, and addictive now. I want the good feeling I get from following the authors suggestions. I'm sticking with the program. So, fellow readers if you are in search of more happiness give it a try, it's only 4 minutes a day.
Booklikes- http://yodamom.booklikes.com/post/1329502/4-minutes-to-happiness
Amazon- https://www.amazon.com/review/R1TITTECBR6ZJU/ref=pe_1098610_137716200_cm_rv_eml_rv0_rv
Rifflebooks- https://read.rifflebooks.com/books/513806
Bookseller 57115
Simply put, this was a gem. Chock full of common sense wisdom and easy to follow exercises, this book is a must, for those who are on the verge of burning out, and moving on. Sometimes, you just need to refresh and reboot your perception(s) about your work life, and life in general.
Giving this one: 4 solid stars..
Subhamay R, Reviewer
Featured Reviews
Librarian 65579
I must confess that I haven't finished this book, but have read enough to know that I will keep on every day until it's finished. It's a program of easy and quick little steps to increase your happiness, and all that comes with it. It's full of commonsense advice to help those who may need a push towards being happy and thinking positive thoughts. Having often dismissed this kind of book in the past, I can see the benefit of this help now as I've been a bit down while recovering from a complicated surgery. The advice here makes you think more positively, without any mumbo-jumbo or religious angle. I would definitely recommend this to others who might need a nudge in the direction of happiness and positivity.
Review of a preview digital copy from the publisher.
Debbie (Yodamom) F, Reviewer
Quick, 4-5 minutes a day to happiness, in easy to assemble steps.
That elusive happiness feeling can be trained into you. I know this because I've heard it from the many TV self help gurus, and many long worded books. I practiced what they preached for about three days before going back to my I don't have time for it lifestyle. A lifestyle often tainted with shadows of unhappiness, stress, worry and insomnia. So I'm not good at committing time to improving this damaging issue. I'm not completely depressed, I just want to be happier. I saw this book with the under 4 minutes a day and jumped.
Four minutes a day, that is it. You take a few simple mini steps that take just four minutes to complete and go about your day. Then once you absorb one into your being you replace it with the next step to true happiness, each week building on the past. I went beyond any previous record for practicing good happiness building habits, I have stuck with this for 3 weeks. Three weeks and I am more at ease, already. It is so simple, and addictive now. I want the good feeling I get from following the authors suggestions. I'm sticking with the program. So, fellow readers if you are in search of more happiness give it a try, it's only 4 minutes a day.
Booklikes- http://yodamom.booklikes.com/post/1329502/4-minutes-to-happiness
Amazon- https://www.amazon.com/review/R1TITTECBR6ZJU/ref=pe_1098610_137716200_cm_rv_eml_rv0_rv
Rifflebooks- https://read.rifflebooks.com/books/513806
Bookseller 57115
Simply put, this was a gem. Chock full of common sense wisdom and easy to follow exercises, this book is a must, for those who are on the verge of burning out, and moving on. Sometimes, you just need to refresh and reboot your perception(s) about your work life, and life in general.
Giving this one: 4 solid stars..
Subhamay R, Reviewer
Readers who liked this book also liked:
BRZRKR: Bloodlines
Keanu Reeves; Mattson Tomlin
Comics, Graphic Novels, Manga, Sci Fi & Fantasy
