The 5 Overwhelm Culprits
Strategies to Save Your Sanity Without Sacrificing Your Success
by Corrie LoGiudice
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Pub Date May 12 2026 | Archive Date May 13 2026
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Description
The 5 Overwhelm Culprits is a groundbreaking guide for women who feel stretched thin by the impossible demands of modern life. Drawing from her own journey of navigating trauma while balancing motherhood and leadership, author and corporate trainer Corrie LoGiudice shares the proven framework she’s taught to audiences around the globe to help women transform overwhelm into confident, decisive action.
Through her signature Overwhelm Culprits framework—Clarity, Confidence, Community, Conditioning, and Consistency—Corrie shows readers how to identify the hidden causes of overwhelm and replace them with strategies that build lasting resilience. This unique approach bridges personal and professional growth, giving women the tools they need to thrive not just at work, but in their families, relationships, and communities.
With a message that is as relatable as it is empowering, The 5 Overwhelm Culprits is more than a book—it’s a roadmap to reclaiming control, unlocking confidence, and becoming the kind of leader today’s world desperately needs.
A Note From the Publisher
Corrie LoGiudice is available for keynote speaking opportunities, interviews, blog tours, autographed tours, autographed book giveaways, contests, and book club discussions.
Advance Praise
“Corrie’s powerful storytelling and practical advice make The 5 Overwhelm Culprits a must-read for any woman balancing the complexities of modern life. Her vulnerability is inspiring, and her framework is a lifeline for those seeking to turn their overwhelm into purposeful action.”
— Jess Ekstrom, founder of Mic Drop Workshop, two-time bestselling author, and Forbes top-rated keynote speaker
“Corrie offers easy-to-absorb advice to help you release overwhelm, find inner peace and ultimately, create a life you love. Her vulnerability is real, raw, and inspirational. I highly recommend this book for any woman who’s tired of trying to ‘do it all.’”
— Jaclyn Gallo, TEDx speaker and bestselling author of Stop Getting In Your Own Way
“Corrie is a true powerhouse and an inspiration to women and leaders everywhere. Whenever I feel overwhelmed, I return to Corrie’s lessons to guide me to the other side. Her approach is no-nonsense, and her insights are practical, inspiring, and actionable. This book is a must-read for anyone seeking to elevate their life.”
— Amanda Jefferson, podcaster, Top 50 Women speaker, and one of the world’s first KonMari consultants
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