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Skinny, Fat, Perfect

Love Who You See in the Mirror

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Pub Date Jul 07 2015 | Archive Date Apr 07 2017


Description

In Skinny, Fat, Perfect: Love Who You See in the Mirror, Laura Fenamore teaches women how to love their bodies, and more importantly, how to love themselves. This book combines life coaching with personal experience, and gives readers a relatable guide to self-love and weight release.

Skinny, Fat, Perfect: Love Who You See in the Mirror follows one woman’s quest to achieve emotional, physical, mental, and spiritual peace, and provides others with the tools to complete their own quests. It teaches the importance of nourishing emotional as well as physical hunger, and how to heal the body through positive reinforcement and inner power. Skinny, Fat, Perfect isn’t a diet book that tells readers what to eat, it’s a journey to self-love and acceptance.

Laura Fenamore is an international teacher and speaker, whose “Body Image Mastery” program has helped thousands of women for more than a decade. Her global movement, One Pinky, inspires women to embrace their imperfectly perfect bodies, beginning with their pinky fingers. After overcoming her own battle with addiction, obesity, and eating disorders, Laura became an advocate for healthy weight through healthy body image. Laura Fenamore is a frequent contributor to First for Women, Ladies Home Journal, Tiny Buddha, The Daily Love, and Positively Positive.

In Skinny, Fat, Perfect: Love Who You See in the Mirror, Laura Fenamore teaches women how to love their bodies, and more importantly, how to love themselves. This book combines life coaching with...


Advance Praise

“Laura’s vision is living in a world where health and body image are celebrated. Her approach is unique. If you're looking for someone that could help you get clear about where you want to go . . . feel comfortable, safe and motivated and get the results. . . . I want to encourage you to work with Laura.”—Jack Canfield, co-creator of The Chicken Soup for the Soul
“Laura Fenamore, founder of the powerful online community OnePinky.com, offers a profound new conversation around body image and weight release. I highly recommend joining OnePinky.com and participating in Laura’s 12-week BodyImage Mastery course. Her passion to transform women’s lives was revealed after successfully losing 100 pounds. If anyone can lead this body image revolution, it is Laura!”—John Gray, bestselling author of Men Are From Mars, Women Are From Venus
“How many people do you know who have lost 100 lbs.? How many of those people have kept it off for over 25 years and will keep it off FOREVER? Laura Fenamore has and she’ll show you how you can make permanent changes from the inside out. She is 100% committed to helping people who struggle with weight and body images issues and her 12-week program works!”—Marci Shimoff, NY Times bestselling author of Happy for No Reason
"I know an endless number of women who could—and will—benefit from the wisdom in this book...Women will love this book."—Caroline Myss, Author of Anatomy of the Spirit and Sacred Contracts

“Laura’s vision is living in a world where health and body image are celebrated. Her approach is unique. If you're looking for someone that could help you get clear about where you want to go...


Available Editions

EDITION Paperback
ISBN 9780991363582
PRICE $14.95 (USD)

Average rating from 18 members


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