IMAGINE HAVING THE TIME TO DO EVERYTHING YOU WANT.

The idea of finding the perfect balance between work and play is outdated. But trying to integrate your commitments blurs the boundaries between “work” and “life,” leading to stress, burnout, and lost opportunities. 

The key to making time for the things you have to do and finding time for the things you want to do isn’t balance. It isn’t integration. It’s negotiation. In Better at Life, Dr. Chris Mullen offers life-changing negotiation skills for chronically busy people working in today’s high-octane world. 

Discover the power inherent in identifying your priorities, interests, and desired lifestyle. Learn the secret to establishing strong boundaries and charting a clear direction to achieve your ultimate goals no matter what season of life you’re in. Better at Life teaches you everything you need to transform your satisfaction with work, life, and how you spend your time.