Well Nourished

Mindful Practices to Heal Your Relationship with Food, Feed Your Whole Self, and End Overeating

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You don't have to turn to food in difficult times. Well Nourished shows you how to develop a mindful relationship with food as you nourish yourself emotionally.

There is much more to nourishing...

Marketing Plan

Story pitch to top magazines, including: Dr Oz the Good Life, Hip Mama, Mothering, O the Oprah Magazine, Parenting, Women’s Health, 

Promotional outreach to natural lifestyle sites, including:...

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