Autoimmune Protocol Made Simple Cookbook
Start Healing Your Body and Reversing Chronic Illness Today with 100 Delicious Recipes
by Sophie Van Tiggelen
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Pub Date Jun 12 2018 | Archive Date Aug 09 2018
Quarto Publishing Group – Fair Winds Press | Fair Winds Press
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Description
Starting an AIP diet can be overwhelming! Written by popular AIP blogger Sophie Van Tiggelen of A Squirrel in the Kitchen, The Autoimmune Protocol Made Simple Cookbook makes the AIP clear and understandable with short, succinct explanations of the different AIP approaches and 100 AIP-compliant recipes that take you from feeling restricted to being amazed at the diet’s delicious possibilities. Mouthwatering color photography provides inspiration throughout.
Along with a wide variety of nourishing recipes, this valuable resource provides a concise introduction to the AIP and its benefits, tips on transitioning your diet, happy gut guidelines, a list of items to stock in your kitchen, time-saving techniques, foods-to-eat and foods-to-avoid lists, a one-week meal plan, and advice on reintroducing foods.
You’ll start with basics and staples and continue with breakfasts, small bites, soups and salads, vegetables, meat-based mains, seafood dishes, desserts, and drinks. Among the healing food you and your family will love:
- Rosemary and Thyme Focaccia
- Fluffy Plantain Pancakes
- Pork-Veggie Breakfast Skillet
- Dairy-Free Vanilla-Maple Creamer
- Lemongrass Chicken Soup
- Honey-Lime Chicken with Peach Salsa
- Versatile Pulled Pork Carnitas
- Gut-Healing Turmeric Gummies
- Mini Raspberry Cheesecakes
With The Autoimmune Protocol Made Simple Cookbook, you will find that flavorful food can go hand in hand with reducing inflammation, repairing your gut, and restoring proper immune function.
Marketing Plan
Campaign Focus:
The first beginner's guide to cooking and living the Autoimmune Protocol Diet (AIP) easily and successfully with 100 delicious, easy-to-prepare recipes, pantry lists, and shopping guides.
Key Selling Points:
Shows you how to do the AIP diet easily and deliciously
100 AIP-compliant recipes don’t feel like a restricted diet
Author is a popular blogger and author of Simple French Paleo
Key Campaign Activity
Longlead feature pitch to top food and health magazines
Review pitch to top nat’l newsprint
Feature pitch to top food and lifestyle websites
Pre-publication:
Pre-order campaign promotion on author’s website
Goodreads giveaway
Trade:
Review copies to Library Journal, Publishers Weekly, Shelf Awareness
Consumer:
Outreach to top food & lifestyle blogs: goop, theKitchn, Oh She Glows, MindBodyGreen, PopSugar, Refinery29, SheKnows, Well+Good
Publicity/Media:
Review copy push to targeted food, health and lifestyle online publications, including Clean Eating; CNN Health; Cooking Light; DrOz.com; Everyday Health; Fox News; Heath.com; Men’s Health; Organic Life; Natural Health; Paleo Magazine, Prevention; Shape; USA Today; Woman’s Health
Review copy push to targeted newsprint, Boston Globe, Globe & Mail, Los Angeles Times, New York Times, Washington Post, Vancouver Sun
Promotion outreach to top food and health blogs, including goop; Live Energized; Mindbodygreen; Naturally Ella; Oprah.com; Pop Sugar; Tasting Table; Well+Good; Yahoo Food/Health
Available Editions
| EDITION | Other Format |
| ISBN | 9781592338177 |
| PRICE | $26.99 (USD) |
| PAGES | 176 |
Average rating from 51 members
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