What's Your Season?
Healing Principles and Recipes for Your Body Type
by Brielle Kelly, Cherisse Godwin, and Kristy Hsiao
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Pub Date Sep 17 2018 | Archive Date Jan 01 2019
Kelsin Press | Independent Book Publishers Association (IBPA), Members' Titles
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Description
What's Your Season? presents a new and valuable approach to living well, bringing together the best of Eastern and Western medicine to help you optimize your health. By relating characteristics of your health, personality, and physical condition to five different seasonal body types, this remarkable system explores the ways in which what you eat, drink, think, and do impact your health and how you can use nature's example to develop a lifestyle plan that works for you. Drawing on guidance from the cycle of seasons, this comprehensive book includes:
- A personalized approach to health based on your own specific body type
- An overview of holistic health principles from Traditional Chinese Medicine (TCM)
- Diagnostic checklists, dietary recommendations, and suggestions for therapies and activities
- An A-to-Z guide to whole food ingredients, including healing properties and seasonality
- Over 75 delicious and easy-to-make recipes for seasonal dishes that will balance your body and satisfy your palate
Whether you embody the warmth of summer or the cold of winter, with the help of What's Your Season? you'll learn how to take a more mindful approach to the way you eat and live and, in so doing, discover the good health that you seek.
A Note From the Publisher
E-BOOK (9780999311431)
Advance Praise
“A mindfulness-based approach to healthy living… An alternative medical practitioner and two culinary professionals bridge the wisdom of traditional Chinese medicine with awareness of the relationship of seasonal changes to health… Enlightening and encouraging…” – Foreword Reviews
Marketing Plan
What’s Your Season? brings valuable health and wellness information to consumers in primary target markets: women ages 30+; holistic health practitioners; nutritionists/therapists who focus on the total well-being of their patients and librarians.
- Traditional media campaign using IBPA Media Outreach Campaign, PR Newswire, health media lists, industry review journals.
- Social Media Campaign – pre and post launch through publisher blogs, Facebook, Twitter accounts plus health community blogs
- Libraries – IBPA fall public library e-blast for 5000 non-fiction librarians, American Library Association Show display, display at specific state library shows. Direct promotion to 1000+ librarians.
- Holistic Community – strong promotional effort for health practitioners
- Ads campaign through Amazon and holistic community
- Display at 2018 book trade shows plus selective holistic health conferences
- Website – interactive with valuable information and opportunity for visitors to respond.
Available Editions
| EDITION | Paperback |
| ISBN | 9780999311424 |
| PRICE | $21.95 (USD) |
Average rating from 13 members
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