Are u ok?
A Guide to Caring for Your Mental Health
by Kati Morton
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Pub Date Dec 11 2018 | Archive Date Dec 11 2018
Perseus Books, Da Capo Press | Balance
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Description
Get answers to your most common questions about mental health and mental illness -- including anxiety, depression, bipolar and eating disorders, and more.
Are u ok? walks readers through the most common questions about mental health and the process of getting help -- from finding the best therapist to navigating harmful and toxic relationships and everything in between. In the same down-to-earth, friendly tone that makes her videos so popular, licensed marriage and family therapist and YouTube sensation Kati Morton clarifies and destigmatizes the struggles so many of us go through and encourages readers to reach out for help.
Available Editions
| EDITION | Other Format |
| ISBN | 9780738234991 |
| PRICE | $24.00 (USD) |
| PAGES | 256 |
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