Body Thrive

Uplevel Your Body and Your Life with 10 Habits from Ayurveda and Yoga

This title was previously available on NetGalley and is now archived.

Buy this Book on

Talking about this book? Be sure to tag it using #BodyThrive #NetGalley

Description

Discover an innovative new curriculum for smarter, naturally rejuvenating daily habits through Ayurveda and yoga

"This is the next frontier of Ayurveda." —Mark Hyman, MD, medical director at Cleveland...

Advance Praise

“In Body Thrive, Cate Stillman expertly distills the time-tested and often complex wisdom of Ayurveda to provide succinct tools and practical daily habits to help modern humans experience...

Average rating from 9 members

Readers who liked this book also liked: