The Little Book of Being

Practices and Guidance for Uncovering Your Natural Awareness

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A practical guide to experiencing natural awareness—an effortless and spacious state of resting in the depth or our being.

Do you recall, as a child, being enthralled by a drifting cloud, a...

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The Little Book of Being offers new and experienced meditators reliable guidance on the practice of natural awareness, as well as classical mindfulness. Helpful, accessible, and humorous, it makes...

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