The Little Book of Being

Practices and Guidance for Uncovering Your Natural Awareness

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Description

Do you recall, as a child, being enthralled by a drifting cloud, the babbling of a stream, the wandering of a ladybug? If so, then you've already had a taste of natural awareness. Known and...

Advance Praise

The Little Book of Being offers new and experienced meditators reliable guidance on the practice of natural awareness, as well as classical mindfulness. Helpful, accessible, and humorous, it makes...

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