The Women's Guide to Overcoming Insomnia

Get a Good Night's Sleep Without Relying on Medication

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For every woman who “does it all”... except get a good night’s sleep!

More than 60 percent of American women have trouble sleeping— which isn’t surprising, as they have a higher risk of developing...

Advance Praise

“Women face more than a few unique sleep challenges and Shelby Harris has provided a straightforward, comprehensive, and much-needed resource to explain what's going on and, more importantly, what to...

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