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book cover for The Mindful Kitchen

The Mindful Kitchen

Vegetarian Cooking to Relate to Nature

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Pub Date Oct 01 2019 | Archive Date Nov 05 2019


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Description

An environmental foodie on a holistic path, Heather Thomas is committed to creating change, encouraging a healthier relationship with nature, and transforming the way we eat. Part practical, part meditative, The Mindful Kitchen introduces you to a delicious feast of simple, nature-related rituals and recipes, bound to make your time in the kitchen more positive, focused, and mindful of the natural world around you.

Offering over 100 seasonal recipes, this healthy vegetarian cookbook encourages you to think about the effects your eating habits have on nature, and teaches you how to put more love and thought into how and what you eat every day.

A tasty beginner's guide to making more conscious food choices, bite-size philosophical notes, meaningful questions, joyful rituals and an abundant offering of vegetarian recipes are mindfully stirred together in this stunning new-wave recipe book.

With flavoursome dishes to tempt the curious and empowering rituals to add inspiration and awareness to your cooking routine, this is a must have staple for every kitchen library.

Ranging from a classic bubble and squeak, to a refreshing elderflower champagne, nourishing seasonal recipes include:
  • Leek and Hazelnut Risotto
  • Pumpkin Coconut Soup
  • Preserved Pizza
  • Zero Waste Veggie Stock
  • Rhubarb and Lentil Curry
  • Oatmeal Honey Bread
  • Apple Cake Lasagne

... and many more!

Introducing fresh takes on old favourites, and new dishes to tickle the taste buds, there’s a recipe to help you connect with nature all year round
.

Enjoyed this book? You might also be interested in Silo: The Zero Waste Blueprint and Mindful Thoughts for Cooks...
An environmental foodie on a holistic path, Heather Thomas is committed to creating change, encouraging a healthier relationship with nature, and transforming the way we eat. Part practical, part...

Marketing Plan

Campaign Focus: Offering over 100 seasonal recipes, this beautifully illustrated culinary go-to encourages you to make mindful choices through how and what you eat.   

Key Selling Points: A delicious invitation to reconnect with nature’s ways every day Offers over 100 seasonal recipes and meditative rituals Appealing to growing food waste conscious, and plant-based movements Giftable for cooks and stocking stuffer for the holidays

Key Campaign Activity Pitch to cooking and holistic lifestyle media Promote the book for holiday gift guides Giveaway and preorder incentive on Eat Your Books 

Trade Review: Library Journal, Kirkus Review, Publishers Weekly, Shelf Awareness  

Consumer: Promote the book on Net Galley and share widget with media

Publicity/Media:  

Consumers coverage: WebMD.com, POPSUGAR, BuzzFeed, Toronto Star Online, Romper, Shape Online, Canadian Living Online, The Daily Meal, Healthyish  

Review coverage: Amy’s Healthy Baking, Mommypotamus, Snack Girl, Live Love Fruit, Food Faith Fitness, Everyday Maven, Joyful Healthy Eats, Hummusapien, Sweet Peas & Saffron, Frugal Farm Wife

Campaign Focus: Offering over 100 seasonal recipes, this beautifully illustrated culinary go-to encourages you to make mindful choices through how and what you eat.   

Key Selling Points: A...


Available Editions

EDITION Other Format
ISBN 9781782409618
PRICE $29.99 (USD)

Average rating from 22 members


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