Autoimmune Protocol Meal Prep Cookbook
Weekly Meal Plans and Nourishing Recipes That Make Eating Healthy Quick & Easy
by Sophie Van Tiggelen
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Pub Date Oct 22 2019 | Archive Date Nov 28 2019
Quarto Publishing Group – Fair Winds Press | Fair Winds Press
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Description
Achieve long-term AIP success with 10 flavorful, satisfying AIP-compliant weekly menus complete with shopping lists and step-by-step instructions for batch cooking each week’s meals.
Knowing which foods to eat and which foods to avoid on the Autoimmune Protocol (AIP) is only half of the battle. Making it happen day in and day out with a busy schedule is a whole other ball game! Even under the best of circumstances, eating healthy can be difficult. Add a dash of illness, and it becomes very challenging. The Autoimmune Protocol Meal Prep Cookbook helps you stick to AIP for good to achieve your health goals.
This essential AIP resource also includes low-carb, low-FODMAP, and coconut-free meal plans for those who are concurrently following those modifications. You can ditch the same old boring AIP recipes and fill your week with enticing, nutrient-packed dishes, including:
- Apple and Plum Breakfast Cake
- Sweet and Sour Asian Cod with Rainbow Slaw
- Turmeric Squash Risotto with Ground Beef and Collard Greens
- Cuban Mojo Chicken with Cauliflower Rice and Roasted Root Vegetables
- Beef, Pear, and Butternut Squash Stew
- Blueberry Mousse
Say goodbye to last-minute scrambling in the kitchen to find something edible that won’t send you into an autoimmune flare. Say hello to healthy and delicious AIP meals, always available to eat at home, at work, or on-the-go.
Marketing Plan
Key Selling Points: Shows you how to do make easy ready-to-go AIP meals fir every day of the week 10 AIP-compliant menus, shopping lists, and step-by-step instructions Author is a popular blogger and author of The Autoimmune Protocol Made Simple Cookbook Simple French Paleo
Key Campaign Activity Longlead feature pitch to top food and health magazines Review pitch to top nat’l newsprint and local Colorado news outlets Feature pitch to top food and lifestyle websites Pre-publication: Pitch to authors previous AIP Cookbook media hits Pre-order campaign promotion on author’s website, asquirrelinthekitchen (uvm: 33k) Goodreads giveaway
Trade: Review copies to Library Journal, Publishers Weekly, Shelf Awareness
Consumer: Outreach to top food & lifestyle blogs: goop, theKitchn, Oh She Glows, MindBodyGreen, PopSugar, Refinery29, SheKnows, Well+Good Publicity/Media: Review copy push to targeted food, health and lifestyle online publications, including Clean Eating; CNN Health; Cooking Light; DrOz.com; Everyday Health; Fox News; Heath.com; Men’s Health; Organic Life; Natural Health; Paleo Magazine, Prevention; Shape; USA Today; Woman’s Health Review copy push to targeted newsprint, Boston Globe, Globe & Mail, Los Angeles Times, New York Times, Washington Post, Vancouver Sun, Seattle Times Promotion outreach to top food and health blogs, including goop; Live Energized; Mindbodygreen; Naturally Ella; Oprah.com; Pop Sugar; Tasting Table; Well+Good; Yahoo Food/Health
Available Editions
| EDITION | Other Format |
| ISBN | 9781592338993 |
| PRICE | $26.99 (USD) |
| PAGES | 192 |
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