5-Minute Stress Relief

75 Exercises to Quiet Your Mind and Calm Your Body

This title was previously available on NetGalley and is now archived.

Buy this Book on

Rockridge Press
Health, Mind & Body , Self-Help
Pub Date

Talking about this book? Be sure to tag it using #5MinuteStressRelief #NetGalley


Stop stressing—fast! Five-minute stress relief solutions

Relieve stress in a matter of minutes with these handy exercises. 5-Minute Stress Relief delivers simple and effective solutions that will help...

Average rating from 7 members

Readers who liked this book also liked: