
Calm in the Midst of Chaos
Dr. Calm's Prescription for Stress-Free Living
by Kiran Dintyala
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Pub Date Jun 22 2018 | Archive Date May 04 2020
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Description
Do you often feel stressed? Frequently overwhelmed by the persistent challenges of life? Unable to conquer your worries or anxiety? Don't merely cope with stress. Dismantle it!
Calm in the Midst of Chaos is a must-have guide for anyone who wants to eliminate stress. Each chapter presents new and enlightening ways to resolve your stress and reach beyond that into true happiness. Dr. Kiran Dintyala, also known as Dr. Calm, covers everything from the science of inner happiness and the big bang theory of stress to overcoming mood-swings and developing even-mindedness.
The groundbreaking P-E-T System® and the Laws of Thought Mechanics© introduced in this book leave you with clear insights and powerful tools that help you not only manage stress but prevent it in the first place.
When you read Calm in the Midst of Chaos, you’ll discover how to:
•Defeat stress and develop stress resistance.
•Improve your emotional health and build inner resilience.
•Resolve conflicts and find harmony.
•Enjoy the moment without worrying about the past or the future.
•Sleep peacefully at night.
You don’t have to live a life drowning in stress! This book is for anyone who wants to find more peace, joy and balance in their lives.
Advance Praise
“This easy-to-read book is filled with timeless teachings that help you reap greater satisfaction not just from your career but from everything you do in life. It teaches that happiness is in your control and yours for the taking.” — Dr. Stuart Markowitz, Senior Vice President, Hartford Healthcare
“As technology propels us into the final stages of absolute inter-connectedness, countless people are becoming stressed, confused, unhinged, angry and fearful of the outcome. Calm in the Midst of Chaos delivers a momentous ‘time out’ and masterfully crafts a path for us back to the unparalleled wisdom, balance, and tranquility of our inner voice.” — Raymond Bell, Emmy Award-winning producer
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