One-Bowl Meals

Simple, Nourishing, Delicious

by Maria Zizka

This title was previously available on NetGalley and is now archived.

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Pub Date Apr 27 2021 | Archive Date Apr 13 2021

Artisan Books | Artisan

Cooking, Food & Wine

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Description

Inspired Combinations for the Way We Love to Eat

Whether for breakfast, lunch, or dinner, and complete with protein, fresh fruits or vegetables, and grains, a one-bowl meal checks all the boxes—delicious, nourishing, casual, filling, seasonal. And in the hands of Maria Zizka its possibilities are even more exciting, with thirty brilliant combinations organized by base—oatmeal, chia, or yogurt for breakfast, and grains, noodles, or greens to build mains. Plus, there are tips, tutorials, and substitution rules of thumb throughout, including how to customize your bowl to make it vegan, gluten-free, or protein-forward.

It’s all about mastering the five steps to building a bowl:

Start with a base
Include a protein
Consider a sauce
Add a couple of toppings
Garnish with something crunchy or bright

Get ready to create your own complete meal in a bowl.

Inspired Combinations for the Way We Love to Eat

Whether for breakfast, lunch, or dinner, and complete with protein, fresh fruits or vegetables, and grains, a one-bowl meal checks all the...