You're Not Crazy

“Laurie Singer’s therapy is vitally effective as an adjunct to the medications I prescribe to neurotic excoriators. When I am teaching the Internal Medicine and Family Practice residents, I emphasize to them that her behavior therapy is actually the main thing that helps these patients. I don’t ever see them get better on medical therapy alone. She really provides a great service to these patients.” —Ross S. Kaplan, MD, Dermatologist

“Meant for the individual or the entire family, this is a book sincerely meant for those who feel stuck and burdened by the fears that they cannot change. With her guidance, you will get to the core of your anxiety symptoms with empathy, insight, and action. Laurie’s combination of empirically supported cognitive-behavioral therapy and behavioral therapy techniques and exercises will give you the lifeline needed to take your anxiety by the reigns and get your life back.”—Rebecca Gillogly, PsyD, clinical psychologist and licensed marriage & family therapist

“Laurie Singer changes lives! You’re Not Crazy: Living with Anxiety, Obsessions and Fetishes will undoubtedly appeal to both teens and adults who are overridden by anxious thoughts and physical signs and who are stuck in unhealthy patterns. This book also speaks to family and loved ones who struggle to understand the very personal experiences of anxiety conditions. In an informed, reader-friendly tone with meaningful real-world stories and specific techniques, Ms. Singer engages the full family to provide compassion and understanding,  a sense of personal agency, life-changing choices, and hope for relief. Her unique approach using both behavioral and cognitive-behavioral techniques is extremely effective, and this book will now allow a much wider audience to engage her Stop-Choose-Start approach.” —Beverly Januszewski, Ph.D., clinical psychologist