Skip to main content
book cover for The Anti-Inflammatory Diet Made Simple

The Anti-Inflammatory Diet Made Simple

Delicious Recipes to Reduce Inflammation for Lifelong Health

This title was previously available on NetGalley and is now archived.

Buy on Amazon Buy on BN.com Buy on Bookshop.org
*This page contains affiliate links, so we may earn a small commission when you make a purchase through links on our site at no additional cost to you.

Send NetGalley books directly to your Kindle or Kindle app


1

To read on a Kindle or Kindle app, please add kindle@netgalley.com as an approved email address to receive files in your Amazon account. Click here for step-by-step instructions.

2

Also find your Kindle email address within your Amazon account, and enter it here.

Pub Date Jul 27 2021 | Archive Date Aug 02 2021


Talking about this book? Use #TheAntiInflammatoryDietMadeSimple #NetGalley. More hashtag tips!


Description

Increase your overall wellness by decreasing inflammation in your body with over 100 delicious recipes featuring anti-inflammatory foods.

You’ve probably heard the term “inflammation” before, but you may not understand how it affects the way you feel every day. By reducing inflammation, your body can function at its full potential and reduce the symptoms of inflammation-caused issues like digestive problems, hormone imbalances, autoimmune diseases, and mood disorders.

The Anti-Inflammatory Diet Made Simple makes following an anti-inflammatory diet easy and delicious by introducing the staples of the diet and explaining its benefits. With recipes featuring inflammation-fighting leafy greens, fermented foods, and healthy fats high in Omega-3, you will discover key ingredients that decrease chronic inflammation in your body and improve how you feel every day.

Creator of the popular blog What Molly Made, Molly Thompson, brings relief to your plate with delicious recipes like:
  • Sweet Potato Waffle Breakfast Sandwich
  • Mediterranean Quinoa Bowls with Roasted Red Pepper Sauce
  • Sausage and Sage Pumpkin Pasta Bake
  • Turkey-Sage Swedish Meatballs with Creamy Spinach Gravy
  • Roasted Carrot and Lentil Salad with Tahini Dressing
  • Very Berry Ginger Smoothie
  • And, Maple Stewed Peaches with Coconut Whipped Cream
Boost your lifelong health and diminish everyday symptoms with The Anti-Inflammatory Diet Made Simple.
Increase your overall wellness by decreasing inflammation in your body with over 100 delicious recipes featuring anti-inflammatory foods.

You’ve probably heard the term “inflammation” before, but you...

Available Editions

EDITION Other Format
ISBN 9781592339471
PRICE $26.99 (USD)
PAGES 176

Average rating from 93 members


Readers who liked this book also liked: