Dr. Melita Murray-Carney is a licensed clinical psychologist with more than 25 years of experience in positive and health psychology. She studied at Howard University and the University of Maryland. Her work focuses on inspiring people to enjoy healthy, meaningful, and well-balanced lives.

God is the center of her joy, and her mantra is “God First!” In this book you will find guided discussion, daily affirmations, and insight into a wide range of topics from love and forgiveness to accountability and beyond.

This book primarily functions as a journal through which the reader can examine their own spiritual condition in the following “seasons” or aspects of personal development.

Season 1: New Beginnings

Season 2: Love

Season 3: Anticipation

Season 4: Personal Growth

Season 5: Success

Season 6: Mental & Physical Health

Season 7: Rest & Relaxation

Season 8: Change

Season: 9 Gratitude & Joy

Whether you struggle with maintaining discipline, taking risks, recognizing your strengths, or anything else, this book will equip you to navigate successfully through life’s most challenging seasons—and to remind you that through it all, God is by your side.

The Nine Seasons of Life will inspire and challenge you toward the path of whole health, self-care, and an increased daily devotion to God.