“Today, after an emotionally challenging day yesterday, I woke up and knew I wanted to do something for me, so I picked up Self Help for the Helpless by Shelley Wilson and I couldn’t put it down! Relatable. Practical. Brilliant. I read it cover to cover before I even got out of bed (sorry kids… breakfast was late today). A wonderful and easy introduction for anyone who is not sure where to start with self-care and self-help (there is a difference as Shelley points out from the start) with simple tasks and questions throughout to get you started. I resonated with so much, it brought tears to my eyes, made me chuckle throughout and more importantly opened my mind to even more tools for my (and my clients) mental and physical health. I also now have my perfect day planned. Thank you Shelley for sharing this gem that will help so many.” —Ali Swift, Author/Talent Director & Radio Presenter/Wellness Coach

—Featured by publisher at Publishers Weekly US Book Show

—Print and online advertising

—Social media and newsletter promotion

—ARC distribution on NetGalley & review soliciation to all major trade reviewers

—Blogger and Instagram outreach for author features & reviews

—Blog tour and other virtual events

—Email marketing to libraries & bookstores

—Author marketing includes blog tour and social media promotion

Key Selling Points

—Self-help can be confusing and intimidating. This book is the perfect introduction to the genre and will help readers make changes today, taking out the fear and making it fun.

—Includes Shelley’s 31-day self-help toolkit and worksheets

—Shelley recently won the prestigious Ladies First Award for Successful Career from Home

—Shelley is a very active author and blogger and her blog was recently named a Top 10 UK Personal Development Blog