Men's Work

A Practical Guide to Face Your Darkness, End Self-Sabotage, and Find Freedom

You must sign in to see if this title is available for request.
Send NetGalley books directly to your Kindle or Kindle app

1
To read on a Kindle or Kindle app, please add kindle@netgalley.com as an approved email address to receive files in your Amazon account. Click here for step-by-step instructions.
2
Also find your Kindle email address within your Amazon account, and enter it here.
Pub Date 31 Jan 2023 | Archive Date 01 Feb 2023

Talking about this book? Use #MensWork #NetGalley. More hashtag tips!


Description

“I can unequivocally say that this is the book every man needs.” Mark Groves, human connection specialist and founder of Create The Love

Suck it up. Stuff it down. Pour a bottle of whiskey over the top. Rinse and repeat until sufficiently numbed. This is the step-by-step doctrine men are taught. Men have traded in their internal leadership, sovereignty, and even masculinity for comfort, validation, and an escape from the mundane boardroom of their existence. Where is the modern-day strength training for the hearts and minds of men?

In Men’s Work, ManTalks founder Connor Beaton offers the tactical, self-led guide men have been looking for. Here, he destigmatizes inner work by reframing it as a kind of psychological warrior training that many men can relate to and have been craving. Beaton walks you through a framework for facing the hidden and rejected aspects of yourself—factors that lead to self-sabotage, anxiety, and depression. Through real-life stories from men he’s worked with and guidance in practical, accessible exercises, he takes you on a three-part journey to uncover and free yourself from the thoughts, emotions, and patterns that hold you back.

When you face off with those pieces in place, that’s when you’ll:

• Live with clear purpose and direction
• Build your skills to win at relationships
• Gain better control of your anger
• Learn how to regulate your mind, body, and emotions, even under stress and conflict
• Become fearless and at peace with your journey

Men’s Work focuses on the unique challenges that men with psychological and emotional wounds so often grapple with—while giving you the tools to heal and return to society in a way that is both empowering personally and beneficial for all. “The goal of this work is not only to become a better man,” says Beaton, “but a better participant in the collective enterprise of living. True freedom awaits.”

“I can unequivocally say that this is the book every man needs.” Mark Groves, human connection specialist and founder of Create The Love

Suck it up. Stuff it down. Pour a bottle of whiskey over the...


Available Editions

EDITION Other Format
ISBN 9781683649908
PRICE $28.99 (USD)
PAGES 272

Available on NetGalley

NetGalley Shelf App (PDF)
Send to Kindle (PDF)
Download (PDF)

Average rating from 1 member


Featured Reviews

Connor Beaton's "Men's Work" is an absolute, must-read for every man looking to be challenged, inspired and seeking to become the best version of themselves. I highly recommend this book!

Was this review helpful?