Give Yourself Permission

I can’t wait to reference this book and continue using the tools and tricks and tips provided by the author. I feel like since attending therapy, my mind is more open to some of these types of practices. However, there may be difficulty with some of these concepts for someone who isn’t as adept or experienced with these things. Overall, I would recommend this to my friends with similar life backgrounds and experiences as myself.

Great cover and title - those two things drew me in. I was surprised at how relatable this book was and that it included information and tips I hadn't come across before in this genre. Thanks to NetGalley for the ARC. Five stars.

The captivating cover and intriguing title of this book immediately caught my attention, drawing me in with curiosity. To my delight, I discovered that the content within was refreshingly relatable, surpassing my expectations. What set this book apart was its inclusion of valuable information and practical tips that I hadn't encountered before in this genre. It offered a unique perspective, making it stand out from the rest and leaving me pleasantly surprised throughout my reading journey.

In her compelling book, McDermott centers on a powerful theme: the notion that we already possess everything essential for personal transformation and fulfillment. Rather than endlessly pursuing external achievements, she challenges us to turn our focus inward, unveiling the immense potential that lies within. By tapping into our innate power, McDermott explains how we can effect meaningful change in our lives.

The book serves as a practical guide, equipping readers with valuable tools and techniques for embarking on this inner journey. McDermott delves into the nature of thoughts, providing insightful strategies to break free from negative thought patterns that often hinder our growth. She emphasizes the significance of shifting our mental state and offers effective methods to swiftly achieve such shifts. Moreover, McDermott introduces lesser-known forms of "meditation," enabling us to cultivate inner peace and clarity in unique and accessible ways.

A notable strength of this book is its relatability and accessibility. Drawing from her experience in coaching executives at prestigious organizations, McDermott showcases her expertise in guiding personal transformations. Yet, she effortlessly connects with readers on a personal level by sharing anecdotes and insights that resonate with people from all walks of life. This relatable approach, combined with an engaging and inspiring writing style, keeps the reader captivated throughout the transformative journey.

#GiveYourselfPermission #NetGalley.