How can I help my child think more positively, even when facing a problem?

My child sometimes makes their own situation worse; how can I help them be more resilient?

How can I help my child recognize problematic thinking before it takes over their emotions?

Christina Furnival, a licensed mental health therapist and mom, answers these questions in this empowering and uplifting rhyming story about twins who work through challenges by learning how to reframe their thoughts, gain perspective, and help themselves to bounce back from hardship. In My Brilliant, Resilient Mind, children will grow in resilience and learn how to harness the power of thinking to improve their lives.

By teaching children how to recognize unhelpful thoughts and replace them with more balanced ones, this book equips them with the tools they need to confidently and successfully overcome the many obstacles life throws their way.

Ideal for the classroom, therapy office, or home, this book brings Cognitive Behavioral Therapy concepts to life, helping kids learn to reframe their thoughts, gain perspective, and bounce back from hardship.