Trance is the easiest way to open a direct communication link with your subconscious mind which ultimately controls your weight, size, and shape.

This unusual book is written like a novel using dialogue to tell the story of two couples working with a hypnotherapist to learn how to use self-hypnosis to get the bodies they want. Simply read along and go into trance with them to learn how to use self-hypnosis to access your natural trance state to get the body you want.

The characters and conversations are fictional. They are designed to answer common questions about hypnosis, address issues with weight control, and to keep you engaged while you learn how to use self-hypnosis to achieve your weight, size, and shape goals.

The information about weight control psychology, hypnosis, trance inductions, deepening techniques, and trance work are real and wonderfully effective when completed according to the instructions given. Further, to enhance your feelings of comfort with hypnosis, you’ll do it all with your eyes open using time tested self-hypnosis techniques.

Now you can win the mental game of weight control at the subconscious level and make getting to the weight, size, and shape you want easy, automatic, and permanent.