‘Just like nature, an ocean in particular, each person is unique and special.’

In this short book, South African author C.J. Maritz identifies what he considers to be the eleven core aspects of self. If we know and understand these core aspects, then we have the tools and insights we need in order to live more meaningful lives. Those eleven core aspects are:

1. Reality 2. Integrity 3. Character 4. Originality 5. Freedom 6. Knowledge 7. Consciousness 8. Conscience 9. Personal growth 10. Progression, and 11. Better state

Mr Maritz reminds us that it is never too late to make positive changes. And by changing our behaviours by focussing on importance rather than appearance, it is much more likely that we will find contentment, and a better state of being. Identifying and working on the core aspects will enable us to become more self-aware and have greater self-knowledge.

‘May you enjoy forming your own views during the reading experience.’

I found little new in this book, however I found myself drawn to the ocean as a simile for self (perhaps it’s an element of Piscean self-recognition). I like the reminder that each of us is able to make a positive difference to our own lives by being more self-aware, by being more conscious of the world around us and by focussing on substance over appearance.

Would I recommend this book? Yes - if you are looking for reinforcement that you are responsible for your own life and have access to the skills, tools and insights necessary to improve it. No - if you are looking for or need detailed examples of how this approach works for others.

Truly, you have the tools, it’s all in the mind.

Note: My thanks to C J Maritz and Netgalley for an opportunity to read and review this book.

Jennifer Cameron-Smith