Raw and riveting, “Girl, Groomed” is seasoned psychotherapist Carol Odell’s evolving story of coming to terms with the impacts of her own history of sexual abuse and violence at the hands of a predatory horse trainer who, for far too much of her young life, held all the reins. Set in the equestrian world of Virginia, this candid memoir details how, starting at ten years old, Carol falls under the spell of Clarentine, the charismatic—and explosively violent—owner of the stables just down the hill from her house. Carol is forced to confront how she blindly jeopardizes her marriage as a result of her past. Chapters toggle back and forth between scenes from her childhood growing up jumping horses on the show circuit and the therapy sessions she later undergoes as an adult.

Using her own journey as an example, Carol demonstrates in this insightful memoir how unintegrated trauma limits us and our connection with others—and how the work of uncovering and reintegrating “what we do with what happens to us” can become the very source of our liberation.