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Your Anxiety Is Giving Me Anxiety

A Survival Guide for Thriving in a High-Stress World

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Pub Date Jan 20 2026 | Archive Date Jan 04 2026


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Description

Ready to stop being at war with your own mind? Get the guidance you need to break free from stress and start thriving, from a spiritual thought leader who can help you see beyond the chaos.

Anxiety has reached epidemic levels, yet most solutions barely scratch the surface. We’ve been told it’s a chemical imbalance, a disorder to be managed, or something to medicate away. But what if anxiety isn’t the enemy? What if it’s a messenger, one that, when understood, can be transformed into a powerful tool for clarity, resilience, and personal growth?

In this paradigm-shifting guide, renowned intuitive, life coach, and truth seeker Elizabeth April dismantles outdated beliefs about anxiety and exposes its true root cause: an energetic imbalance signaling unresolved emotional and spiritual misalignment. Drawing from her personal journey with chronic anxiety, she delivers a bold new framework that empowers you to take control, without medication, years of therapy, or exhausting trial and error.

Through her ReNU Method, a powerful three-part strategy for rewiring anxious responses, you’ll learn how to:
  • Decode anxiety at its core, so you can stop fighting it and start using it to your advantage
  • Recognize anxiety triggers before they escalate and neutralize them in real time
  • Break free from the looping cycle of fear, stress, and overthinking
  • Develop a resilient nervous system that isn’t hijacked by negativity or external chaos
  • Reclaim your power and transform anxiety into an ally for intuitive guidance and self-mastery

No more guesswork. No more fear. Your Anxiety Is Giving Me Anxiety offers a clear, practical path to lasting peace, self-trust, and unshakable calm, regardless of what’s happening in the world around you.
Ready to stop being at war with your own mind? Get the guidance you need to break free from stress and start thriving, from a spiritual thought leader who can help you see beyond the chaos.

Anxiety...

Advance Praise

“Elizabeth April is one of the most unique voices on social media . . . In Your Anxiety is Giving Me Anxiety, she has her finger firmly on the pulse of what’s happening in our world, blending her gifts of perception with deep compassion. With clarity and insight, she guides us through the maze of modern anxieties, not just the social and intellectual struggles we all face, but the energetic and spiritual layers beneath them. This book offers both validation and direction, helping us navigate the turbulence of our times with wisdom, humor, and hope.”

—Kaitlin Parsons, advanced practice registered nurse and psychiatric mental health nurse practitioner

“Finally, a book that bridges spirituality and mental health in a way that feels practical and deeply supportive . . . This is truly a resource unlike any other, inspiring peace, balance, and lasting inner calm for anyone navigating anxiety.”

—Teresa Oporto, licensed psychiatric technician, associate professional clinical counselor, and integrative health coach

“The true meaning of anxiety is beautifully explained within these pages. Elizabeth April speaks through her own experiences and her vibrational connections to Earth and beyond, offering guidance to help every creation in existence.”

—Renuka Gupta, PhD, psychotherapist

“Elizabeth April is one of the most unique voices on social media . . . In Your Anxiety is Giving Me Anxiety, she has her finger firmly on the pulse of what’s happening in our world, blending her...


Available Editions

EDITION Paperback
ISBN 9781637747636
PRICE $21.95 (USD)
PAGES 240

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