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book cover for Autistically Me

Autistically Me

How to understand and celebrate our autistic minds

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Pub Date Jun 09 2026 | Archive Date Jun 02 2026


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Description

Written by a hugely popular actor and autism advocate, this book is for neurodiverse Gen Z-ers looking for an inspirational mix of real-life advice with a heartfelt personal story.

Are you autistic, or think you might be? Are you ready to not only understand but embrace your unique mind? Discover Bradley Riches's tips for celebrating neurospicy life!

Bradley spoke few words until age ten, when he found his voice at his theatre school. Fast-forward a decade, and he is not only a recognizable actor, but an inspirational spokesperson for autism advocacy and awareness.

Bradley is now on a mission to share his experiences and empower others like him to celebrate their neurodivergence and thrive! In this book you will discover:

  • How to get a diagnosis and why it's important
  • Autism in different genders and common co-existing conditions
  • Self-acceptance exercises, such as reframing negative self-talk
  • Executive functioning strategies for daily life
  • Tips on understanding social cues and creating healthy relationships
  • Grounding techniques to manage sensory overload
  • Strategies for flourishing in education and at work
  • How to build self-advocacy skills and set boundaries
  • Tips for dealing with poor mental health
  • And how to tap into your creative passions and find your community.

With tips, exercises and everyday strategies, cutting-edge research from charity Autistica and case studies from other neurodivergent voices, this life-changing book will empower you to celebrate your unique mind!
Written by a hugely popular actor and autism advocate, this book is for neurodiverse Gen Z-ers looking for an inspirational mix of real-life advice with a heartfelt personal story.

Are you autistic...

Advance Praise

"Scorchingly honest, funny and therapeutic." – FERN BRITTON, television presenter and bestselling author

"Authenticity, honesty and truth on every page, after reading this book you will love Bradley more than you already do." – LISA RILEY, actress and TV presenter

"Celebratory, upbeat, illuminating, unfiltered!" – RANVIR SINGH, presenter of Good Morning Britain

"A brilliantly beautiful declaration that everyone deserves to be seen, heard and understood." – LEILA DEMIREL, book reviewer and paediatric nurse

"Honest, comforting and offers such thoughtful insight into autism." – KATIE HILL, actress, Sarah Sugden in 'Emmerdale'

"I couldn’t put it down ... I felt truly seen." – DAME ARLENE PHILLIPS, choreographer and TV talent show judge

"Scorchingly honest, funny and therapeutic." – FERN BRITTON, television presenter and bestselling author

"Authenticity, honesty and truth on every page, after reading this book you will love Bradley...


Available Editions

EDITION Paperback
ISBN 9781836810490
PRICE $18.95 (USD)
PAGES 208

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