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book cover for Heart Jam Journey

Heart Jam Journey

A Path to Healing and Harmony Within

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Pub Date Jun 09 2026 | Archive Date Jun 30 2026

Greenleaf Book Group | Greenleaf Book Group Press


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Description

Self-acceptance begins when we take the time to sit and simply hear what our heart, mind, and body are trying to say. 

Heart Jam Journey is a transformative expedition of prose and poetry designed to be your daily companion for self-discovery and healing. This practical, harmonious guide on how to become besties with yourself is an invitation to sit down and get to know every part of yourself, even those parts that bring you pain and shame but are longing for help and mending.

The HEART Jam is a gentle, introspective process that walks you hand-in-hand through six steps of healing: Honor, Embody, Abundance, Reframe, Trust, and the Jam. Along the way, author Hayley Shines shares with vulnerable honesty her own hard-won journey to accepting and loving herself so that you can start walking that way too.

Between parables, poetry, personal stories, and daily practices, this book offers a path to explore your self-talk, emotions, and inner world without judgment, encouraging a newfound alignment between mind, body, and heart. For those who have unsuccessfully sought validation, approval, or completion outside of themselves, Heart Jam Journey goes beyond superficial self-help promotion to help you truly tune into yourself and guide you back home to you.

Self-acceptance begins when we take the time to sit and simply hear what our heart, mind, and body are trying to say. 

Heart Jam Journey is a transformative expedition of prose and poetry designed to...


Advance Praise

"This book is a lifeline—you feel Hayley walking, even dancing, beside you as you find your way back to a more grounded, joyful, and fully lived life." —LP Giobbi, Producer, DJ, Keyboardist, Activist

"Through poetry, story, and hard-won wisdom, Hayley offers a genuine road map back to the self so many of us have spent years running from. This isn't self-help dressed in feel-good platitudes. It's a real reckoning with shame, inner dialogue, and the courage it takes to finally become your own best friend. Highly recommend!!” — Amber Vilhauer, CEO of NGNG Enterprises (Inc. 5000) & Bestselling Author

"An inviting guide to overcoming obstacles and pursuing unconditional self-acceptance. The journey [Shines] offers is not one with a final destination, but rather 'a never-ending adventure' of unconditional self-acceptance, reshaping self-defeating patterns, and 'trusting in a love that is bigger than yourself.' "—Publishers Weekly BookLife

"Healing takes time and honesty. This book shows you how to move from shame and “not enough” thinking toward a sense of abundance and self-compassion." —Readers' Favorite

"This book is a lifeline—you feel Hayley walking, even dancing, beside you as you find your way back to a more grounded, joyful, and fully lived life." —LP Giobbi, Producer, DJ, Keyboardist, Activist

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Marketing Plan

National trade marketing and sales campaign

Targeted podcast media campaign and interviews A

dvance distribution of digital review copies via NetGalley to reviewers, bloggers, journalists, librarians, booksellers, and media

Online marketing campaign including targeted advertising and trade advertising

National trade marketing and sales campaign

Targeted podcast media campaign and interviews A

dvance distribution of digital review copies via NetGalley to reviewers, bloggers, journalists...


Available Editions

EDITION Paperback
ISBN 9798886454703
PRICE $19.95 (USD)
PAGES 200

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