It's All Greek to Me
Transform Your Health the Mediterranean Way with My Family's Century-Old Recipes
by Debbie Matenopoulos; Peter Capozzi
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Pub Date Jan 09 2018 | Archive Date Aug 05 2018
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Description
By the time Debbie had started her television career in New York on The View, she began eating a standard American diet. But despite carefully limiting how much she ate, she found herself gaining weight and lacking energy. As Debbie's career as an entertainment news reporter and television host on BS, MTV, E!, and other networks had her constantly on the go, she was grabbing whatever food was readily available. It was only when she returned to her traditional Greek diet that she found herself easilyand healthilyrealizing her natural weight and regaining her natural energy, stamina, and physique.
Now, in It's All Greek to Me, Debbie shares 120 of her family's traditional Greek recipes and adds her own touch to make them even healthier and easier to prepare.
After tasting Debbie's dishes, such as her mouthwatering version of Spanakopita (Spinach Feta Pie), Kalamaria Kaftera (Spicy Calamari), her family's secret recipe for Baklava, and, of course, Arni kai Patates (Classic Roasted Leg of Lamb with Potatoes)you'll be amazed these delicious foods are good for you. With a foreword by Dr. Michael Ozner, one of the nation's leading cardiologists, the recipes in It's All Greek to Me adhere to the healthiest diet on the planet: the traditional Mediterranean Diet. Modern science is catching up to what Greeks have known for millennia: health comes from eating natural, whole-food ingredients that haven't been processed or pumped full of hormones, antibiotics, or preservatives.
Let It's All Greek to Me bring your friends and family together to share in the experience of a Greek meal and way of life. Opa!
A portion of all proceeds will benefit the ALS Association.
Advance Praise
"This cookbook is deliciously stuffed with tradition and love."
—Nia Vardalos, writer and star of My Big Fat Greek Wedding
"This book is a must for anyone interested in experiencing the richness of the food and culture of Greece!"
—Olympia Dukakis, Academy Award and Golden Globe winner
"Debbie has really captured the essence of the true Greek classics that are my soul food. It is a must-have for any cook."
—Cat Cora, Iron Chef
“Like Debbie, my grandmother (Yiayia) always had something delicious and healthy waiting for us in the kitchen. I congratulate Debbie for gathering all these wonderful recipes together and never taking the gift of tradition and good health for granted.”
— Melina Kanakaredes, star of CSI: New York
“I don't know anyone who embodies more fire, energy and passion into their everyday life the way Debbie does. You can feel it on every page of this beautifully written and photographed cookbook. The recipes are easy to follow, and the food is absolutely amazing!”
—Cristina Ferrare, New York Times bestselling author and cohost of Hallmark's Emmy-nominated Home & Family
Available Editions
| EDITION | Other Format |
| ISBN | 9781942952411 |
| PRICE | $21.95 (USD) |
| PAGES | 304 |