Nutrients For Human Health

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Pub Date Aug 14 2018 | Archive Date Nov 12 2018

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Description

This book is about various nutrients, and how they affect our health. Nutrients for Human Health is a book that is informational, as well as educational.

This book discusses nutrients, as being essential for cell growth, maintenance, and repair. Nutrients provide energy to enable your body to function efficiently. Nutrients, along with fiber and water, are essential to your good health.

Although nutrients can work alone, each depends upon the others to be the most effective. Nutrients are also needed daily, and in optimal amounts.

This book is about various nutrients, and how they affect our health. Nutrients for Human Health is a book that is informational, as well as educational.

This book discusses nutrients, as being...


Available Editions

ISBN 9781718144675
PRICE $7.89 (USD)

Average rating from 9 members


Featured Reviews

#NutrientsForHumanHealth #NetGalley

The book can be read by a general public looking to learn about nutrients from a trusted source. The book contains an extended bibliography and includes a dictionary of nutrients including vitamins, minerals and other natural sources. I liked the way the book explains and illustrates how the nutrients are metabolized by the body and how they are important for humans.

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It’s no surprise that eating a healthy, nutritious diet has a large impact on one’s health. Author Tracey Burke discusses the nutrients needed for cell growth, maintenance, and repair. This is an excellent, informative book for those wanting to better understand the role vitamins, minerals, lipids, proteins and trace elements play in our general health and overall well-being. It’s a well-organized, handy reference and I am so glad I picked up a copy of this book! The only thing missing was a comprehensive list of which foods contain each nutrient.

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This book is great to help you understand how vitamins
and nutrients can keep your body healthy. I have learned
being a newly diagnosed Diabetic, that we truly are what we eat.
The book did not go into which foods you should eat. But I felt
like having the right information, I could scout out the right foods
online. I was taking notes just a few pages into it.

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Thank you Booksgosocial amd Netgalley for an ARC of this book.

This was a useful, informative collection of nutrients required in our diet to ensure healthy cell maintenance, vitality and overall good health. I enjoyed the way it was set out and the information contained.

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