Stop Bingeing, Start Living

Proven Therapeutic Strategies for Breaking the Binge Eating Cycle

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Althea Press
Health, Mind & Body , Self-Help
Pub Date

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Description

Break the binge eating cycle with recovery-oriented, CBT and mindfulness strategies from Stop Bingeing, Start Living.

A healthy relationship with food also includes how we think and feel about...

Advance Praise

"In a very concise, compassionate and readable manner, Stop Bingeing, Start Living addresses the core issues of binge eating and gives hope to anyone who is struggling with this painful and often...

Average rating from 1 member