It's Not You, It's Me

How to Heal Your Relationship with Yourself and Others

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Pub Date Dec 10 2019 | Archive Date Dec 10 2019
Watkins | Watkins Publishing

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Description

THE INTERNATIONAL BESTSELLER

Following on the success of Reinvent Me, life coach Camilla Sacre-Dallerup offers a new program on cultivating self-love and practicing self-care


All the challenges we face in our lives present us with an opportunity to learn, evolve, and grow as people. Holding on to patterns from the past creates blocks, which can make us feel stuck and unworthy of love and respect. In It’s Not You, It’s Me, Camilla Sacre-Dallerup uses a series of targeted questions followed by exercises, tips, and techniques to help the reader explore and release their old patterns and blocks so that they can move forward in their lives. Camilla explores:

  •  Perception and projection
  •  Being enough
  •  Validating yourself
  •  Letting go of judgement
  •  Standing in your power

This book is a reminder to us all that we are “enough” and that we do not need outside validation to feel whole and healed within. By taking responsibility for our situation, we can heal the most important relationship—the one we have with ourselves. In doing this, we unlock our true potential and step into our light.
THE INTERNATIONAL BESTSELLER

Following on the success of Reinvent Me, life coach Camilla Sacre-Dallerup offers a new program on cultivating self-love and practicing self-care


All the challenges we...

Advance Praise

“It’s Not You, It’s Me will shift your perception. The only question you need to ask yourself is are you ready?” Alison Tay, Editor-in-Chief Grazia Middle East

“It’s Not You, It’s Me will shift your perception. The only question you need to ask yourself is are you ready?” Alison Tay, Editor-in-Chief Grazia Middle East


Available Editions

EDITION Other Format
ISBN 9781786782724
PRICE $16.95 (USD)
PAGES 192

Average rating from 17 members


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