Sitting in the Stillness

What if there is, fundamentally, nothing to change or fix in ourselves?

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https://www.johnhuntpublishing.com/mantra-books/
Health, Mind & Body , Self-Help
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Description

Sitting in the Stillness is a collection of stories from the therapy room. Each one invites the reader to go beyond these personal accounts to the universal, beyond the agitations of the mind to an...

A Note From the Publisher

Martin Wells has worked as a psychotherapist in the NHS for over 30 years. He also teaches mindfulness to patients and staff. Ten years ago his own experience of 'letting go' after attending a talk...

Advance Praise

'Insightful, practically useful, even enlightening. We are led along a less ‘self-centred’ path with a delightfully light touch.' Nigel Wellings, author of Why Can’t I Meditate?

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