"""In Praise of Covid-19 Mental Health Crises By Ron Parks, MD. Ron Parks, MD has written a wonderful guidebook on how to navigate through life's traumas, emotional turmoils and crises. Using the upheaval of the pandemic, Dr. Parks offers clarity and insights for ways to change ourselves that minimize prescription drugs and instead offer core lifestyle, mindfulness and spiritual solutions. He includes many heartfelt stories, including from his own life, showing us the power of using simple approaches to rebuild a better life. This very readable book gives you the tools and inspiration for achieving lasting changes, which can bring inner peace even in the midst of great disruption such as the pandemic."" ─ Michael Rossoff, L.Ac

""Dr. Parks has written a timely book with crucial information for mental health concerns during the COVID-19 pandemic. We were in the middle of a mental health crisis when the pandemic began with insufficient voices for those in need. This pandemic has amplified the existing crisis and expanded the numbers of those in need of quality mental health support. Dr. Parks brings a voice to those afflicted with precision, elegance, and empathy. I highly recommend this book to all healthcare practitioners and anyone affected by psychological trauma due to this virus."" ─ Dr. Nikolas Hedberg, Founder of The Hedberg Institute

This book is a thoughtful, timely, and comprehensive resource for the many people who are impacted by the emerging mental health crises brought on by the COVID-19 pandemic. Dr. Parks offers a holistic framework for transforming adversity into an opportunity for growth, spanning significant topics such as neuroscience and spirituality. His approach to the problem brings hope without providing simplistic solutions. Members of the general public and healthcare practitioners can benefit from this book, which presents an overview of the important issues and a path toward individual and societal healing."" ─ Larry Cammarata, Ph.D., Clinical Psychologist, Director of Education, Mindfulness Travels

""Dr. Parks has written a necessary and practical book on the coronavirus pandemic along with the concomitant consequences: fear, anxiety, trauma, and depression. Layered throughout the book are specific cases to support his contentions. He favors a holistic approach as a remedy as opposed to traditional medicine, emphasizing diet, exercise, and spirituality. This book is a must on your bookshelf considering these threatening and perilous times."" ─ Arthur Laupus, Faculty - Osher Institute Johns Hopkins University

""Save a place on your shelf for this impeccably researched guide to mental health issues, exacerbated by the pandemic. Offering holistic understanding and solutions, the book

covers a wide range of problems, including grief, depression, bipolar illness, pet loss, natural disasters and more. For use as a guidebook on how to deal with these difficulties, it will serve you admirably."" ─ RoseLynn Katz, Writer, Author, Actress.

Her memoir coming soon, TWO HEARTS ON A ROCKY ROAD."